Nat quickly identified the issue and helped us get our one-year-old’s sleep back on track in just a matter of days. It was truly life-changing for our family, and we’re incredibly grateful. We would 100% recommend her to any parent who’s struggling

Sophie and 11 month old Noah

I had been following Nat on Instagram since my daughter was 8 weeks old. I’ll be honest, I was really scared to start work sleep training – worried about the impact it may have on my daughter – thinking I would need to stop breastfeeding, or leave her to cry. Nat reached out after I answered one of the polls on her story asking how things were. We were in a cycle of my baby being constantly exhausted – day ms had no routine, naps were contact naps that lasted no longer than 15 mins, and nights were awful. Co-sleeping, waking every 40 mins, and needing to be fed back to sleep every time. My baby and I were both exhausted and I was at my absolute limit. My husband and I went to bed at 6pm with our daughter every night so we had no life or time together – things had to change. And in entered Nat and changed our lives.
We now have the most wonderful bedroom routine that my daughter smiles all the way through. She goes into her cot for naps and sleeps for at least 1.5 hours 😍 she goes down at bedtime like a dream, and is now only waking 1-2 times a night for a feed, often doing 5-6 hour stretches, which only 3 weeks ago we couldn’t have dreamed of! Nat also helped us transition Lottie into her own room once she turned 6 months, and was always on hand to provide support, guidance and answer any questions. My only regret is being so scared and not starting sooner!! We never once had to do anything we weren’t comfortable with, my daughter was never once left to cry, we supported her every step of the way. Nat – you have changed our lives, I cannot thank you enough 🩷

Emily and 6 month old Lottie

Nat has literally changed our lives! We were contact napping and cosleeping with my 6 month old daughter and weren’t able to put her down for any of her sleeps. She was waking 6 times a night (sometimes hourly) and needing to be rocked back to sleep. Nat made us a tailored plan for her that was gentle but worked so fast! Within a few days she was sleeping in her cot all night and able to fall asleep independently which she had never done before in her life! Nat’s 1:1 support has been amazing and no question is too silly. She’s very responsive and always checks in with you throughout the day to see how things are going. I would 100% recommend her to anyone who’s struggling with their little one’s sleep!

Daisy and 6 month old Kiara

Sleep had always been overwhelming for us with our little sleep fighter. We’d reached a point where not only was the onset of sleep a struggle, but every night involved multiple wakings, midnight cot refusal, and lots of tears – even when we coslept. Having already reached out to GPs and Health Visitors looking for support for how upset my little one seemed around sleep, I contacted Nat in the hope of tapping into some of that magic that so many of her reviews detail.
Through working with Nat over the course of three weeks, we’d reached our goal of having a happier baby around sleep and so much more!
Not only is there little to no upset at the majority of nap times, bedtimes, and throughout the night, but we have a lovely routine in place, less wakings, no more cot refusal and worrying about failed transfers, and a happier baby that can fall asleep independently! We’ve even had two nights with no feeds!
I feel so much more confident around sleep and am looking forward to it hopefully improving even more – thank you Nat!

Mummy of an 8 month old baby

We can’t thank Nat enough for her support over the last 3 weeks. Her guidance around Elle’s sleep was clear, reassuring and tailored to us, and the difference has been incredible. Elle now sleeps through the night without needing to be fed to sleep, which felt impossible before. Nat was always kind, supportive and realistic, and we felt completely supported every step of the way. Highly recommend Nights with Nat to any tired parents needing help with sleep 💗

Ashleigh and 11 month old Elle

And I can’t believe we’re done!
I know I’ve said it, but honestly, thank you so much. We were struggling and you’ve saved us. We will forever be grateful for you and helping us in a situation where we thought it would be easy as ‘we’ve done it once we can do it a second time and it will be easy’. It has not, she’s been completely different to her brother and thrown us a curve ball and we were stuck! So thank you for sharing all your tips and tricks and helping Neve go from contact sleeping everytime to enjoying be asleep in her cot for long periods and now only waking up once! We are so thankful. You are a true gem and anyone that works with you are lucky! ❤️❤️❤️

Charlie and 5 month old Neve

Working with our sleep coach was an amazing experience. She supported me every step of the way with so much patience, care, and reassurance. She was always available to answer my questions and guide me through the process. I saw a clear improvement in my baby’s sleep in a short time, and it made such a positive difference for both my baby and me. Her approach is calm, practical, and truly supportive. I highly recommend her to any parent struggling with sleep 🤍😴

Haneen and 7 month old Almahra

We worked with Nat a few weeks ago and the routine she put in place honestly changed everything for us! As first time parents, we were just trying to go with how my little one was feeling; no structure apart from trying to get her to nap/sleep every 4 hours and that mainly included taking her out in the car or rocking her to sleep (whilst breast feeding to music). As you can imagine this could take ages.
Since we’ve been with Nat, my little one has been SO much better with routine, she’s even been sleeping through the night, whereas before we started with Nat, there would be numerous wake ups and always needing to be fed back to sleep.
Nats check ins were great and I don’t think we could have done it without Nat keeping us accountable and reassuring us along the way. Couldn’t recommend Nat more as a sleep coach!

Anna and 13 month old Isla

Thank you so much for saving my parenting journey, having our sleep back has been indescribable. Whilst I knew ‘it would come back’, i did not actually know when exactly we would get sleep again, especially whilst breastfeeding and being his comfort throughout the night. It has been magical and made me love being a mummy even more than I thought it could.
All of that aside, I also never ever thought I could ‘train’ him in a gentle method that did not even require me to leave him to cry for even 10seconds. You are a magician and so patient!!
My little one has been unfazed since the new sleeping arrangements and on top of that developing incredibly well, exceeding his milestones at check ups and I just know it’s that solid 12 hour sleep he has been getting every night! He gets such restorative sleep that I can only thank you for.
You are genuinely the best and I have been recommending you to everyone I know. God bless you!!!!!🥹❤️❤️

Mummy of an 8 month old

A big big big thank you Nat for everything. Answering all our questions (even the silly ones) and for massively improving all of our sleep. It has been a game changer! We were at a real low when we finally decided to get support from you and we now feel back to our normal selves! We were happy before but now that our sleep has improved, our parenthood journey feels even richer and we’ve reached a whole new level of happiness 🫶🏼
Incase it hasn’t shown, we do really appreciate all the effort and time you have given us over the past month. Thank you xxx
P.s we will miss your good morning message tomorrow 🥲
Parents of a 10 month old (Sammer and Ezra) – no names
Nat was recommended to me as I was at a point of despair and desperation about to go back to work. My koala baby was still, at almost 1 years old , waking multiple times in the night and I was feeding her back to sleep because it was the easiest thing to do despite me knowing she didn’t really need food. Her daytime sleep was only good if she was on me and while the cuddles were lovely I knew she needed to figure out how to do it on her own. Having had a baby (who slept) before I did feel like I’d somewhat failed getting a sleep consultant but I now wish I’d got Nat involved so much earlier.
Not only is Nat so kind and understanding I love how she doesn’t use a cookie cutter approach and takes the time to develop a flexible programme that’s unique for you and your baby. I especially love how she doesn’t expect or want you to be tied to the house for naps times. I was a tad sceptical at first but very quickly my baby’s sleep improved and Nat gave me the confidence and skills to withdraw night feeds without feeling like I was being cruel. I no longer get the night fear where I dreaded knowing I’d have so little sleep.
I honestly do not know how she manages all the regular check ins and constant support with 4 young children of her own but she does 24/7. Me and my family cannot thank her enough and I’d say to any one do it – Nat is superwomen and an absolute life saver !!

Sara and 12 month old Remi