I cannot recommend Nat enough! As our daughter is 2, I was sceptical if sleep training would work as I thought she may be too old and wise to be sleep trained and that her habits were set in stone. Ontop of that ‘Cry It Out’ methods never felt right for us so we didn’t sleep train her when she was younger, and wanted something more gentle.
However after months of co-sleeping, multiple night wakes, bedtime battles that lasted over an hour, regular four-hour night wakes and a newborn on the way, we were beyond exhausted and desperate for a change.
Working with Nat was the best decision we could have made. She understood our need for a gentle approach and gave us the tools to transform our nights. Now, our toddler puts herself to sleep after one story and sleeps through the entire night.
If you are on the fence or think your child is past the point of training, please reach out to Nat. She has given us our evenings back and the rest we need before our baby arrives!

Imogen and 2y 2m old Afia

We reached out to Nat after seeing her recommended online and the glowing reviews. Our baby started refusing to sleep in his next to me crib and also only fed to sleep, when the four month regression hit this meant waking up every hour or so each night. We were in a situation where I was co sleeping and my husband in the spare room and me and baby getting very little broken sleep. I spent hours and hours researching what to do and all information conflicted, we were stuck in a rut felt like this would be our lives now.
When I first spoke to Nat we asked for help with a happier bedtime, fewer wakings in the night and eventually have baby in his own room. Imagine our joy when by night 3 of following Nat’s plan and advice we had a baby who slept through the entire night in his own room!
Nat’s methods are gentle and her support is incredible, it’s like she’s in the room with you holding your hand through it. If something doesn’t go to plan or you find yourself in a different situation (like on a holiday), Nat is there to guide you through it.
We’ve already recommended her to friends and will sing her praises wherever we go. Thank you so much Nat!

Charlotte and 5 month old George

I have no words other than magical! She’s a wizard. My son was feeding all through the night so was waking ALOT! I hadn’t slept since before giving birth and now he’s sleeping through the night at 8 months old. He slept through from night one!!! How is that possible?! My son now loves his cot and is always so ready for me to put him down so he can get to sleep hahah! It’s changed our lives. I now get to spend the evening however I like, mostly with my husband watching a good series just like we used to! Thankyou so much Nat. I’m beyond grateful that I found you!!

Ffion and 8 month old Lucas

I honestly cannot thank Nights with Nat enough. After just two weeks of working with Nat, our lives have completely changed. Our baby was waking hourly (or less!) through the night, and we were exhausted, overwhelmed, and starting to lose hope. Fast forward to now, and our baby is sleeping 11-hour stretches at night something I never thought was possible for us. Nat’s support, reassurance, and knowledge have been incredible from day one. She made everything feel achievable, gentle, and tailored to our baby, not a one-size-fits-all approach. The transformation has been unbelievable not just in sleep, but in our baby’s overall happiness. He is now well-rested, settled, and genuinely happy when awake, which has made such a difference to our days.
As for me… I feel like a new person. I’m happier, more rested, and finally feel like myself again. Getting my evenings back has been life-changing time to relax, reset, and actually enjoy being a parent rather than just surviving.
Nat hasn’t just helped our baby sleep she’s changed our lives. I will be forever grateful and wouldn’t hesitate to recommend Nights with Nat to anyone struggling with sleep. It’s the best decision we’ve made. 💛

Libby and 5 month old Sonny

Reaching out to Nat has been one of the best decisions we’ve made! Our 8 month old went from ~3 wake ups per night, at unpredictable times, and inconsistent lunch naps to sleeping through the night consistently within 3 DAYS! If someone had told me this was possible, I wouldn’t have believed them. Our goal when we first contacted Nat was ‘less night wakings’. We didn’t think it would be possible to go to 7.30pm-7am with zero wake ups every night – and all with some small tweaks to our daytime routine and a gentle approach during the night. She was always available to help if our baby unexpectedly stirred during a nap and we needed someone to guide us through next steps, always checked in with us before and after naps, and in the morning. It’s been a completely life changing for us, and we would highly recommend Nat to anybody looking to improve their babies sleep. Thank you Nat!

Bex and 8 month old Beatrice

We contacted Nat after our baby started waking hourly overnight. He was exclusively breastfed and I really didn’t want to give that up which is why we chose Nat! She was amazing from day 1. Having her there every minute through the day was so helpful, figuring out exactly what suited him. In 3 days he changed from having to be rocked or fed to sleep, with 5-8 night wakes, to falling asleep independently (with no tears) & 1-2 night wakes!! We still follow our plan, and he now sleeps though the night. We no longer feel like zombies and our baby seems happier than ever. I recommend Nat to everyone we know, even if they haven’t had their baby yet!!

Charlotte and 6 month old Archie

I can’t thank Nat enough for what she has done for me and my little boys sleep! I was always skeptical whether it would work but it has exceeded all my expectations. My baby is only 4 months old and lots of people told me it was too soon for him too follow a routine but that is definitely not the case. Before working with Nat he would not sleep unless he was rocked or had  a dummy and he would never nap any longer than 30 mins maximum. Now he can self settle alone in his cot with no crying- he actually prefers that now! He also naps for 2.30 hours over lunchtime ( this never happened before) and we have had multiple nights of sleeping through which wasn’t even what we was aiming for, I couldn’t believe it! The best part is Nat never makes you feel like you have to leave your baby to cry and she is always so supportive and encouraging – it feels like you are just messaging a friend. Not only is Nat an amazing sleep consultant she is genuinely a lovely, kind person and I would never hesitate to contact her if I ever needed again.
Nat thank you so much! I can not thank you enough♥️

Lily and 4 month old George

Wow where do I start! After 13 months of waking every 2-3 hours at night minimum,  always having to be rocked to sleep, resulting in cosleeping. I was desperate to change something!
We have just finished 3 weeks with Nat, and by night 1 she managed to get our little girl to sleep through consistently every night!!  All of my aims from our initial consultation were met on night 1! She was now self settling to sleep, and her naps & bedtime were like clockwork. I honestly thought our little one didn’t need 10+ hours at night because she wasn’t doing it. But now sleeps 11+ hours consistently.
Another important aim was to stop breastfeeding at night to reduce my pumping sessions in the day. As an overproducer, Nat has helped me achieve this safely and avoid any engorgement issues.
I absolutely regret not reaching out to Nat sooner! I recommend and speak so highly of Nat any chance I get. Thank you so much again Nat ❤️

Melissa and 13 month old Ciella

I came across Nat through a friend and spent a couple of months just watching all her success stories on her Instagram. I also like that she shared the challenges. I had spent a month doing gentle sleep training with my 9m old  on my old (a contact napper, held to sleep and transferred, something we had adapted to due to his bad reflux with a min of 10 wakes a night). I had great results and managed to reduce the wakes to 5 wakes and get him sleeping in his cot. But needed crib side comforting every time he woke and always had a long wake in the middle of the night. I was also stuck on how to wean BF at night.  I had hit a wall and could not improve the situation further on my own & so when my baby was 10m I booked 2 weeks with Nat. I felt it was the right time for me and my baby and  honestly it was the best decision I’ve made. We have achieved 0 wakes, baby sleeping 10/12hr overnight, 0 night feeds, no long wakes, self settles, 2 hour naps!!)
I cannot believe the change and that this is even my reality.
I have been chronically sleep deprived from the day he was born and although I wouldn’t change the journey for the world, it really does feel good to sleep again. There were moments in last 3 months where I was worried for my health.
Thank you so much for everything you have done for us. I have used  to two other sleep consultants before who just sell you a course, which doesn’t always answer any potential issues you may face and if your baby doesn’t fit the mold you of course fail. Nat’s 1:1 support and guidance every step of the way is what has made this time so much easier and I believe why it’s been successful. My baby is thriving and rested, and my husband and I getting there too as soon as our body’s and minds allow us 😂 (it’s been so long without sleep it’s taking time to adjust).
What makes Nat different is that she is available to speak with all day, she check ins with you at every nap time and that presence and guidance is what makes all the difference. She is always thinking of ways to tweak the plans and try different things which makes her approach personable and client focused! She is positive, supportive and that fills you with confidence. The process can be daunting but with a professional like Nat, but she doesn’t just give directions but rather equips you with the skills to be able to manage different situations.
Things I LOVED about Nat’s approach:
– just a message away
– ⁠doesn’t force you to commit to one method and is open to switching it if it doesn’t work for you
– ⁠provides you with a written plan asap
– ⁠doesn’t discourage you from going about your day as normal! I.e. if you are out and about to have plans she teaches you how to manage your baby’s sleep around this. So you aren’t encouraged to just stay trapped indoors.
– ⁠she draws from her own experience and has lots of tips and tricks up her sleeve.. and they work!
What I don’t like like about working with Nat
• that it has to come to an end 😭
We could not recommend her more! Nat you are brilliant! Working tirelessly all week long (even weekends), through a cold, a flu and whilst taking care of your own 4 boys! ❤️

Sonali and 10 month old Shaan

Highly, highly recommend Nat- she has transformed our babies sleep and therefore our lives! We went from having a baby who woke twice a night to the 4 month sleep regression, in which he was wide awake from 1-4am. We kept thinking things would improve but he went from split nights to being totally unable to link sleep cycles- waking every 45 mins. Again we thought things couldn’t get worse but he then wouldn’t go down at night- we had false starts every 20 mins or so until one of us went up and put him in bed with us. Naps were always in the pram walking ad hoc or being cuddled. I was reluctant to start with a sleep trainer as I had not heard of any methods which didn’t involve leaving baby to cry. After 3 months of 3-4 hours sleep a night, taking shifts with my husband in the spare room, we decided to seek help.
The first day we started with Nat was on the back of returning from holiday on which none of us had had much sleep. On day 1 the first method we tried did not work for us- Nat immediately changed the method and within a few days we had got rid of the dummy, moved Arthur into his own room and he was going 4-5 hour stretches. For the first time since he was born I was able to put him in his cot for a nap. We started 1 week before Christmas, and were amazed that we could put him down in the evening and come back down to spend time with family. I hadn’t anticipated that Nat would also fix the day time nap situation, but the routine she gave us in the day seemed to miraculously transform the nights. I have been referring to her as a magician! We’ve also had her help going to/ retuning from the states and battling baby jet lag and this has been invaluable. In the 4 weeks we’ve worked with Nat, we’ve never left Arthur’s side and this method has worked for us and him. Thank you so much Nat- you helped transform our babies first Christmas from a time we would have been exhausted and stressed to one that was totally magical, filled with family memories. If you’re thinking about getting help- don’t put it off- it’ll be worth it!

Catherine and 5 month old Arthur