If you are on the fence about going ahead with Nat, this is your sign to DO IT!! Nat has transformed our baby’s sleep and subsequently our lives.
A friend recommended Nat, she sent me her Instagram hoping I could get the same results her friend had with their baby’s sleep, and we absolutely did!!
We were having struggles with our 2nd baby crying continously at night when she was put down. Bedtime would last for hours and if she woke up at night, we could never get her to re-settle. As a breast feeding mum, I was feeding her to sleep and every bedtime relied on me. I needed a break and wanted to be able to put my eldest to bed too. I was so tired, I was at rock bottom of exhaustion and couldn’t see an exit plan that didn’t involve more crying (from us all!)
Enter Nat!! She gently guided us to a complete transformation. She was so encouraging and I especially loved that she was a breastfeeding mum herself, so understood that often babies feed for comfort and not hunger and to gently work with us to accommodate that. Now our baby settles on her own, she is asleep in minutes after being put down for naps and bedtime and she rarely cries (if at all) when being settled to go to sleep. I am also confident now on how to reassure her to self settle if she needs it. 10 days into working with Nat we had our first date night since the baby arrived, got our evenings back as a couple and go to bed knowing I will get some sleep!!! It has been life changing.
I could not recommend her more, she is a baby sleep guru!!

Lyndsay and 6 month old Efa

I found Nat on Instagram when I was scrolling in the middle of the night whilst my 12 month old baby was awake and playing in my bed for 2 hours. I was beyond exhausted after many months of very little sleep. My remit to her was simple – I wanted my baby to fall asleep easily, without hours of shushing and patting, only to wake up again an hour later, and for her to stay asleep for most of the night. She was waking 2 or 3 times a night by this stage (it had been up to 6-8 times but things were gradually getting better as she got older!)…. so I would have taken 1 wake a night. Nat stepped in and basically gave me the structure and support I needed to be able to do the sleep training I knew I needed to do. For my little one, the gentle methods had worked up to a point, when she was 6 months old, but I was stuck in a shushing and patting cycle, which meant hours of leaning over the cot until I was too exhausted to do it anymore, so gave up and took her into my bed for the second half of the night!
Nat helped us to establish good wake windows and solid routines, and supported me whilst I let my little one work out how to get to sleep by herself. There were some tears, yes, but she was not left screaming for hours on end. The timing of the sleep was crucial for us, which Nat guided me with. Was it easy? No! But changing habits, being consistent and not taking the easy route out is never easy. We stuck at it for 4 weeks in the end, and now my 14 month old goes to bed happily, quietly and very quickly. She mostly sleeps through and we are just getting the early mornings to be a little less early – 5am is too early in my book – but every day is a little better than the last! We have made enormous progress and I am so proud of my little girl who is now a champ at getting herself to sleep – she now fights to get out of my arms and into her cot at bedtime, rather than the other way around! Thank you, Nat. You have been so very patient with me, even when I have been tired and fed up and ready to quit, you kept going, and we got there in the end!

Marion and 13 month old Rosa

We are both so glad we decided to work with Nat and would highly recommend for anyone struggling with your little ones sleep! Our 13-month-olds sleep was going backwards and with myself going back to work we really needed a change from fighting him to take a nap and the bedtime battle which could take 2 hours. It used to take so much time and energy with rocking, singing, patting to get him to sleep and we were co-sleeping with multiple wakes in the night. The phrase ‘sleep consultant’ and ‘sleep training’ scared me as I associated this with having to leave my baby alone, distressed and crying for it to be ‘worth it in the long run’ but I was so wrong! By night 2 with Nat’s help he was putting himself to sleep in his own cot and sleeping through the night. He was never left to cry, we were always responding to him and now he is happy to be in his cot and everyone is sleeping. Nap time and bedtime take minutes! It’s made such a difference for our family, we no longer dread nap time or bedtime and more importantly our son knows he sleeps in his cot, he is safe, that we will respond to him when he needs it and is getting the quality sleep he needs! Added bonus we have our evenings and bed back!!

Holly and 13 month old Brodie

We are amazed with the progress we made during our time with Nat. We had 3 weeks with her and achieved so many things we never imagined we could, even with the tiniest changes.  I now feel much less anxiety and we’ve got so much of our time back – I would highly recommend Nat if you are having trouble with your baby sleeping! It’s sooo worth it! Thank you Nat!!! ❤️🙌🏼

Maddie and 13 month old Arlo

Nat, just a huge thank you for your support and guidance over the past few weeks, the change in Zara’s sleep is amazing! Night times are so much calmer and we are all benefitting from her sleeping through most nights now 🩷
No longer feeding her to sleep is a huge thing for me, and overall I’m just less anxious as bedtime is approaching 🥹
Having a proper routine has helped massively too, I’m no longer clinging on to every minute of sleep as I know I’ll get a proper rest at night 🩷
Thank you for giving us the tools and confidence we needed! Xxx

Alexandra and 8 month old Zara

Before working with Nat my 5 month old would only contact nap, be fed to sleep and we were co-sleeping. We were having frequent wake ups of up to 5-6 times a night. As a first time mum I was unsure how to get out of this as it was becoming unsustainable, and the multitude of advice on social media was overwhelming & confusing.
3 weeks of working with Nat and only using the most gentle methods and very little crying from our baby, she now naps independently (for up to 2.5h!!), sleeps in her crib without feeding to sleep and only wakes twice for a feed. (Sleeping through the night was never our aim)
Nats constant support via message is amazing, she is super patient, knowledgeable and always congratulates even the smallest wins. It’s like having a sleep guru, agony aunt and cheerleader in your pocket all at once!
Thanks Nat for all your support and any families that choose to work with you in the future are certainly doing the right thing!

Emily and 6 month old Ella

Nat’s plan and support worked magic for us. Our baby had never slept through and her wake ups seemed to be getting worse rather than better, after using Nat’s plan she was sleeping through after one week! Nat was so helpful with regular whatsapps to check-in, offer reminders and on the spot support when we needed it. Well worth the money – I just wish we’d done it earlier!

Gabi and 10 month old Maggie

Nat has literally changed our lives! Going from struggling with sleep for 10 months to having a baby that now sleeps through the night. We couldn’t be more grateful for her advice and support and just wish we had done it sooner.

Naomi and 10 month old Toby (Bahrain)

After months of trying everything I read on the internet to get my baby to sleep was unsuccessful, my partner and I took shifts holding her all night. She would not sleep independently and woke up to 12 times a night. I was getting barely any sleep, never saw my partner and had no time for myself – I was struggling. After someone recommended Nat to me, I booked 2 weeks but didn’t expect much.
The first night after following nats personalised plan, my daughter slept through the night! I couldn’t believe it. Every night since she has either slept through or woken once or twice for a feed, but quickly settles back to sleep after. The plan was tailored to suit my family’s needs and Nat was available all day every day to offer advice and support, and answer any questions. This was invaluable when my daughter accidentally fell asleep in the car/was a bit poorly, and Nat was able to tweak the plan for the day to ensure good sleep was still achieved. My daughter can now fall asleep independently, self settle in the night and sleeps in her cot for night sleep and naps! She is better rested and so happy! I didn’t think any of this possible two weeks ago! I’ve now got time in the day for myself, get evenings with my partner and good sleep, not holding a baby, at night!
I didn’t believe this would work for me, let alone so quickly! Nat’s help has truly changed my life and I am so grateful for her. I’m still convinced she might be magic… Thank you so much Nat!

Nicola and 5 month old Isabella

We couldn’t recommend Nat highly enough! She has been incredible in helping us and our 9-month-old with his sleep. From the very first time I spoke to her, I knew she was someone I could trust to help us. It was such a low point for us when I decided to reach out to Nat – if I’m honest, I wish I’d found her sooner…I was at a complete loss, struggling was an understatement!

Nat was so understanding and reassuring from our first conversation, before we even started our 1:1, I already felt that relief that she was going to help us – the care that she puts into finding out what you need and planning how she can help, shows that she really goes above and beyond for all of her families.

It was becoming so stressful that we knew something needed to change. I opened up to Nat about everything and the personalised plan she put together was perfect…she will tailor it to your needs, and make sure you are comfortable with whatever method you choose. No need to “cry it out” like many sleep consultants advise, Nat’s methods are gentle and with her on hand, you feel so supported and confident to make the changes and follow your personalised plan.

Every aspect of his sleep, both day and night were getting more and more difficult. He would not nap unless he was held, for the whole nap! For bedtime, he would be fed to sleep, then need to be held for at least 20/30 minutes before we could even try to put him into his cot. He would always wake up after this, it would vary from the minute he was put down, to within 15 minutes or half an hour, but very rarely anything near to an hour! This would continue all night, unless we co-slept – it was relentless.

But with Nat’s support and guidance our sons sleep so much more manageable – and we have the confidence with it now too. He can now nap in his pram, the car or his cot during the day, and at night he stays in his cot (no more co-sleeping needed!)
He is calm during our little routine, will fall asleep independently, and stay asleep! If he wakes in the night now, it is minimal and he’s easily settled.

I no longer dread naps or bedtime, sleep is better for everyone in the house and honestly, it has been life changing. I don’t think thank you will ever be enough, for the difference Nat has made, I’ll honestly be forever grateful🤍

Lauren and 9 month old Jensen