I reached out to Nat following a recommendation from a friend who used Nat. My baby had gone from being a reasonably good sleeper to up 4-10 times a night. We had multiple false starts and lost our whole evenings due to needing to resettle. I started to dread naps and bedtime due to the uncertainty of every night!
Nat responded very quickly, was willing to be flexible with my requests and gave us a plan to start looking at before we even began the 1-1 support which was so helpful as I was really desperate at this point!
Nat provided 1-1 support over WhatsApp every nap/bedtime and even answering my questions inbetween. It was so reassuring to know that when things didn’t go to plan I could check in. My baby is now sleeping for 6-7 hour stretches which she has never done. She is able to self settle in her cot for both nap and bedtime and all whilst getting rid of her dummy in the process! Something I know I would not have had the confidence to do by myself!
Thank you Nat for helping us enjoy bedtime again and for helping us get some sleep back in our lives! I would recommend to anyone 🙏

Daisy and 6 month old Florence

I started working with Nat when my daugther was 5.5 months old and in the span of 1 week she was having longer naps and sleeping through the night without any false starts. I worked with Nat for 3 weeks and she quite literally transformed my baby’s sleep. My daugther now  sleeps independently and is able to settle herself to sleep without any assistance from me.
When I reached out to Nat, my baby slept relatively well at night once she was asleep but I struggled with putting her to sleep, short naps and false starts at night. I would be bouncing/rocking my baby to sleep for 40 minutes, only for her to sleep for 30 minutes for naps. It became too tiring and I was in so much pain from the constant stress on my joints from all the rocking. I resorted to feeding her to sleep but this was not a sustainable solution for me because I knew I would be going back to work soon and she would start nursery.
Nat enters the chat, and she is a magician. She asked some questions about my baby and presented me with several options we had for the sleep training. She then formulated a plan before we officially started and this was great because it gave me time to make sure I was mentally prepared before we begin. When we started, Nat was there over whatsapp through every step of the way, anytime I needed her, for every nap and throughout bedtime. She is so knowledgeable and she made me so much more confident as a mom.
After 3 days, my daugther was taking a complete 2 hour lunch nap in her crib and she would sleep independently. Nat’s plan also encourages on the go naps which is great because I no longer feel like I am trapped around my baby’s sleep. This really helped me with being out and about with my child.
I am glad that I decided to work with Nat for 3 weeks because there were days which were bumpy and Nat really helped with tweaking routines and helping me understand my child’s cues.
It’s been 4 weeks and my baby is still putting herself to sleep,without any crying! She has slept through the night without a false start since then. I haven’t rocked her to sleep or fed her to sleep since then and all my joints are thanking me. I am so much happier and healthier. I have the evenings back to spend it with my husband, watch a movie, spend time with friends, do activities I enjoy. 4 weeks ago, that seemed impossible!
Money well spent! I sing about Nat to any mums I meet ! I would recommend her 100% and I would definitely go back for any future sleep issues.

Dunya and 5 month old Layla

The best Christmas present we could ever have wished for!
We started working with Nat at the end of November – frankly, at our wits end after over 2.5 years of broken sleep! We have a nearly 3 year old and a 9 month old. Our toddler has always been a “bad sleeper” and we were resigned to the fact that’s just the way it was! After a very bad experience with another “sleep consultant” (some people should not be allowed to use this title!), we were very sceptical but, as I’m returning to work in February, we were determined to give it another go. From the first message, our experience with Nat has been nothing but OUTSTANDING! She explored our children’s temperaments and involved us in which approach we would feel most comfortable with, when devising our sleep plans. Within days, we saw huge progress – much to our disbelief! Nat’s communication is incredible – her first check in of the day was usually before we had even woken! From day 1 to our final day, she was in constant contact – by the final week, she was chasing me for updates as we were so into our routines! We started with a toddler who fought bedtime, multiple wakes and 5am starts and now he’s excited to go to bed every night and orders us to leave so he can get to sleep quicker! Our exclusively breastfed baby goes into his cot happy and, since working with Nat, has been put in his cot by Dad, grandparents and aunt without tears! Parents in our position will understand the fear of going to bed and the unpredictability of the night ahead- well, now that is gone! We go to bed confident that both boys will sleep well- something we definitely don’t take for granted! We can’t thank Nat enough for her knowledge, her patience and her support ! We couldn’t recommend Nat enough !

Claire, 10 month old Oliver and 2 year old Finn

After 7 months of little to no sleep and a husband who works away at times, I was completely exhausted. Sleep looked like contact naps, holding hands to fall asleep, and my EBF baby waking nearly every hour for what felt like a little snack 🤣
I reached out to Nat, and she sent me a fully tailored 1:1 sleep plan specific to my baby. Nat listened so carefully to exactly what I was comfortable with and never pushed anything that didn’t feel right for us.
Her knowledge, calm presence, and ongoing support over WhatsApp were incredible. Nat checked in regularly and was always on hand to answer questions in real time, which made such a difference during the process.
The change in my baby’s sleep has been honestly life-changing. We’ve gone from very little sleep to now only waking once for a feed, self-settling, sleeping in their own room, and being happy in their own space.
A massive thank you from a much happier mum, baby, and family 🤍

Eve and 7 month old Ruben

We came across Nats website by pure chance and thank god we did. My little boy was waking up nearly every half hour in the night and I was on 16 months of no sleep and desperate.
I initially didn’t consider sleep training because I didnt feel like crying it out was right for my child but Nat gave me a bespoke sleep plan that was very very gentle and now he is nearly sleeping through the night and can also get himself back to sleep.
Nat will give you the confidence and tools you need to get your little one sleeping even when it feels like it’s never going to happen and even more comforting is she is always available and always checks in so your never on your own.
Absolutely stunning service and I couldn’t be happier with how things have gone.

Leona and 16 month old Freddie

I genuinely believed before I started working with Nat that there was no help in the world that would make my baby’s sleep better, as I thought I had tried everything, used all the apps, tried different methods, different schedules and nothing seemed to ever work and I felt I needed to accept I just had a ‘bad sleeper.’
On the first day I asked to change our method that we agreed to prior to an even gentler approach and Nat was more than happy to change things to ensure I was most comfortable – I never had to leave Rosie & now she sleeps independently with minimal to no fuss! She has gone from constant false starts to going to sleep and doing 10/11 hour stretches over night. However the biggest thing for me is naps. Rosie would only contact cat nap, and I would be in her room in the dark 4 times a day and felt so restricted. Rosie wasn’t a happy baby, and I was exhausted. Now Rosie takes 1.5-2 hour naps independently in her cot and I have more freedom during the day and now know what each day will look like to be able to go out and spend time with her properly.
I would say I haven’t been an easy client, bombarding Nat with messages and needing hand holding throughout, however she never made me feel that way and was supportive and reassuring throughout.
I cannot thank her enough for all the support she has given us, we are both so much happier 🤍

Lucy and 6 month old Rosie

Absolutely life changing. I don’t even know where to begin. My daughter was waking every hour through the night since the day she was born and was 16 months old. Between her and my son who sometimes would wake it was absolute torture. Working full time on top of this was taking its toll physically, mentally, emotionally. I’ve tried with previous sleep consultant and it didn’t work. Nat is an absolute miracle worker. So calm, gentle, understanding, but straight to the point. We’ve gone from hourly wakes through the night, starting the day at 4.30, now sleeping from 7pm to sleeping past 6am daily. I cannot explain the difference it’s made on us as a family. The best money I have ever spent and words just are not enough to thank Nat enough. Absolute life saver and my baby is now getting the rest she needs & deserves. Thank you Nat from the bottom of my heart. ❤️

Megan and 15 month old Bonnie

If you need support, there’s no shame in asking for it and Nat is the perfect person to ask! My baby was fed or rocked to sleep, contact napped and was waking multiple times in the night before we implemented Nats plan. At 9 months old, she now puts herself to sleep, naps in the cot and only wakes once overnight for a quick feed. Nat gave me the confidence to implement her plan and was there for me when times weren’t easy. She is available on WhatsApp most of the day and always checks in with how you’re doing. I used to dread bedtime and now it’s one of my favourite times of the day, getting to spend quality, stress free time with my baby

Coral and 8 month old Cece

Thank you so much for all your help this week with Musa’s sleep!
We’ve seen such a big improvement already, and we’re honestly amazed at how quickly he’s managed to break the habit of needing milk to fall asleep.
We really couldn’t have done this without your support and guidance. We’re so grateful for everything you’ve done and for how reassuring you’ve been throughout the process, especially as we were so worried it would be traumatic for him to make the adjustment and when we thought it wouldn’t work — it’s made a huge difference for us as a family ❤️

Maryam and 2y 5m Musa

I was initially a little sceptical when I saw all the glowing reviews, but given how highly rated Nat was, we decided to give it a go.
Before starting, our 12 month old was waking 2–3 times a night, needing to be fed to sleep and held before being transferred to the cot, which often resulted in more wake ups. We thought we were doing everything right by following wake windows, so I was hesitant when Nat’s schedule seemed less prescriptive.
Since working with Nat, the change has been amazing. Our son now sleeps through the night most nights and can usually settle himself if he wakes. If not, it’s typically because he’s hungry and goes straight back to sleep after a feed.
I can’t recommend Nat highly enough to anyone struggling with their child’s sleep.

Sophie and 12 month old Freddie