I am so much happier and healthier
I started working with Nat when my daugther was 5.5 months old and in the span of 1 week she was having longer naps and sleeping through the night without any false starts. I worked with Nat for 3 weeks and she quite literally transformed my baby’s sleep. My daugther now sleeps independently and is able to settle herself to sleep without any assistance from me.
When I reached out to Nat, my baby slept relatively well at night once she was asleep but I struggled with putting her to sleep, short naps and false starts at night. I would be bouncing/rocking my baby to sleep for 40 minutes, only for her to sleep for 30 minutes for naps. It became too tiring and I was in so much pain from the constant stress on my joints from all the rocking. I resorted to feeding her to sleep but this was not a sustainable solution for me because I knew I would be going back to work soon and she would start nursery.
Nat enters the chat, and she is a magician. She asked some questions about my baby and presented me with several options we had for the sleep training. She then formulated a plan before we officially started and this was great because it gave me time to make sure I was mentally prepared before we begin. When we started, Nat was there over whatsapp through every step of the way, anytime I needed her, for every nap and throughout bedtime. She is so knowledgeable and she made me so much more confident as a mom.
After 3 days, my daugther was taking a complete 2 hour lunch nap in her crib and she would sleep independently. Nat’s plan also encourages on the go naps which is great because I no longer feel like I am trapped around my baby’s sleep. This really helped me with being out and about with my child.
I am glad that I decided to work with Nat for 3 weeks because there were days which were bumpy and Nat really helped with tweaking routines and helping me understand my child’s cues.
It’s been 4 weeks and my baby is still putting herself to sleep,without any crying! She has slept through the night without a false start since then. I haven’t rocked her to sleep or fed her to sleep since then and all my joints are thanking me. I am so much happier and healthier. I have the evenings back to spend it with my husband, watch a movie, spend time with friends, do activities I enjoy. 4 weeks ago, that seemed impossible!
Money well spent! I sing about Nat to any mums I meet ! I would recommend her 100% and I would definitely go back for any future sleep issues.
Dunya and 5 month old Layla
