After 9 whole months of no sleep and our baby waking every 1-2 hours we took the plunge and started our sleep course with Nat. From the get go, Nat was so informative and supportive, assuring us that we could take it at whatever pace we were comfortable with and never had to leave our baby to cry without comfort. Having her 1:1 support made us feel like we could finally crack this and the whole family could sleep again, and that’s exactly what happened. Nat is so knowledgeable, she has a solution for every hiccup that may arise and adapts the plan as you go to suit your baby and how they respond. Her replies are so quick I still cannot get my head around how she so beautifully supports all these families whilst also raising her 4 boys alongside, she is literally superwomen and I would recommend her to anyone I know that is struggling with their child’s sleep. Our baby has gone from hourly wake ups to only 1 or 2, and self settles in his own cot in a matter of minutes after putting him down. We are so thankful for Nat we can now finally enjoy time for ourselves and everything feels easier now we are actually sleeping. 🙏🏼

Ellie and 9 month old Dougie

After 6 months of contact napping with my baby girl, I was ready to teach her to self settle and sleep independently but I had no idea where to start. My husband and I were rocking, bouncing, shushing and singing our baby to sleep and giving her the dummy. Every sleep association you could imagine! I felt very out of my depth, I didn’t know the method to teach her to do this and everything online was just confusing me. I needed someone to hold my hand through this process that I could message straight away if I didn’t know what to do, rather than trying to figure it out myself as a first time mum. I asked the mums on peanut for recommendations of a sleep coach and one mum recommended Nat so I messaged her that same day.
I was really nervous to get started and I truly believed it would take a long time and would be really hard to teach my baby to self settle and sleep independently because of all the sleep associations she had.
Nat put me at ease, created a sleep plan for my baby and I decided to just trust the process. Within 24 hours, my baby slept on her own and self settled. I was in disbelief! Nat changed my life in just 24 hours and the next 2 weeks with Nat, we saw constant improvement with my baby. She went from waking every 2 hours at night to doing 5 hour stretches before waking for a feed. We went from all contact naps to zero contact naps! I can’t believe it.
I cannot recommend Nat enough. She has given me the knowledge and tools I need to continue this journey with my baby of better sleep! Thank you so so much for your support Nat, I am truly grateful!

Sadiya and 6 month old Nura

I started working with Nat when my 5 month old was waking multiple times a night and was no longer letting me put him back down in his cot at night. He was also having false starts with him falling asleep and waking whilst I was trying to do my daughter’s bedtime. We had two weeks before our start date but received a personalised plan within a few days. Even following this we saw a huge difference in his sleep overnight and I actually made it downstairs in an evening! Once we started our two weeks, Nat checked in regularly and adapted our plan based on his responses. If I wasn’t comfortable with anything then we changed tact. The whole experience has meant my little one has his own calm bedtime routine, my daughter has my full attention during hers and I can continue breast feeding as I’m not feeling drained by lots (and lots) of overnight feeding. Thank you ☺️

Bethan and 5 month old Henry

I found Nat via someone reviewing her on a TikTok and then looked at her on instagram! I was amazed to see that we were actually very local to one another, although that didn’t make a difference!
I reached out to Nat after Co sleeping since 6 months, baby girl nearly 9 months old. I absolutely adored Co sleeping and was happy to continue but my little girl would feed to sleep and wouldn’t settle for my husband & I other than being breastfed. She was actually hysterical if her daddy tried to settle her and that broke our hearts as she adores him. It was effecting my mental & physical health due to the broken sleep. She would sometimes latch for less than 30 seconds and be back off but it would completely  wake me up.
I never wanted to ‘sleep train’ because all you see online is leaving babies to cry it out. We’ve had a what we call, our contact/velcro baby since the beginning which we’ve adored so for us, crying out methods would not have worked (mentally & morally).
Nat stated that we could do it all from comfort, cuddles and connection and we thought it would never happen. Trying to get her to sleep without feeding I found really difficult at first as she did get really upset and I felt so guilty and questioned was we making the right decision in doing this but by night two she had already started to adapt! The minute we received our sleep plan we started working on the methods and we were a week in before we started the actual 121 support. By this point, already, we had started to put her into her cot into her own room for the first time in her life!!! We always had a routine but we’ve switched it up so, we are now consistent and always complete as a 3 🤍. Within the 4 weeks support, we’ve had some severe teething and a poorly baby but Nat’s support has been nothing short of incredible. Sophia has managed to complete up to a 7 hour stint of sleep which prior to working with Nat, we were lucky if we’d get 2.5 hours!!! We’ve gone from 8 wakes/feeds to 1-2! Our goal/aim was to never get her to sleep through, we want her to naturally do that so, to get that down to 1-2 wakes/feeds we cannot believe it! She’s in a fabulous routine with two naps a day (we previously were having 3-4 25 minute naps a day!). She will even settle for her daddy better than she does for me!!!!
Nat has completely transformed our lives and we are so so so thankful for all of her help! We are now having quality time together as husband & wife again as I am not drained and going to bed when Sophia does, we have a happier baby (don’t know how it’s possible as she’s the happiest baby ever!), we have a routine to follow every day so, we know how to plan wake windows and nap times! We’ve had a busy few weeks in the run up to Christmas too and we’ve been able to adapt our day with naps and additional tips and tricks from Nat in order for us to still enjoy being social as a family with our family & friends. Sophia is having her very first sleepover away from us next week and I actually feel comfortable in letting her do so as I would have never previously due to her multiple wakes during the night.
I don’t know how Nat does it, having her family herself, she is there throughout the day whenever you need her especially during the nap/bed times! We have already and will continue to recommend Nat to everyone! Whether they are struggling with sleep or just want routine/consistency!
Thank you so so so much for getting us to a point we previously thought was impossible 🤍

Lauren and 9 month old Sophia

I reached out to Nat as we were approaching our daughters first birthday because frankly I was at the point of despair! I felt like I was losing my sanity, I had zero energy and felt at the end of my tether 24 hours a day. I felt like my parenting to my older two boys was really suffering and I knew my daughter wasn’t getting the sleep she should be. My daughter was completely reliant on me to fall asleep as she had been breastfed to sleep since day one. She would be up at least 3 times a night (usually more) and the wakes would last at least an hour. It would often take multiple rounds of feeding in one wake to get her resettled, only for her to wake up again an hour later.
I’ll admit I was sceptical and even remember asking Nat if it was possible some babies would just never change. Nat sent through the plan in the week before we started our 1:1 which meant I could start trying to apply some changes straight away. Even on the first night my daughter fed less and within a week she was sleeping long stints until 4/5am which had never happened before (not even close)!
Having Nat on hand to respond to messages throughout the day was completely invaluable. Anytime I had a question I could message her and she would always reply quickly, something I’ve not seen any other sleep consultants offer. I don’t know how she manages to work her magic and look after her 4 children but she is honestly superwoman!
It sounds dramatic but Nat has saved my sanity, worth every single penny and more!

Joanne and 11 month old Eden

Working with Nat has been the best decision ever! Worth every penny and wish we’d done it sooner. Had a baby that never slept laying down, so always had to do contact naps since birth. Which was lovely. Until she got to 8.5 months and she still wasn’t sleeping, usually up every 2 hours. My mind and body had reached breaking point and I was desperate, however, I didn’t want to just use anyone to help with my baby self settling. I wanted someone with the right approach that sat well with us and that came recommended. One of the mums from my Mat Yoga group was using Nat and said it was life changing. And how right she was! I can now lay my baby in her cot awake and nap &. Bedtimes and she gets herself to sleep. Not only that, she now sleeps!! Usually only wakes once in the night. It’s crazy the transformation. I would have never of believed someone if they said that this was achievable. I just thought, Nat would help with my baby self settling but she’s transformed everything the best way possible. It was comforting to have her just a message away and always cheering you on which felt refreshing! Instead of people always saying oh she’ll eventually sleep. Nat listened, helped and supported. I can’t sing Nats praises enough. If no sleep happens again, then Nat will be the first port of call. No more struggling, just get the help and support. The knock on effect it’s had on me mentally and physically is amazing, that I now feel like ‘me’ again. Not just in survival. Too tired to do anything. I am so so grateful for Nat and her superpowers. Thank you Nat! I’ll always remember this stage in my Maternity journey and how there was this lady called Nat who saved me x

Madeleine and 8 month old Truly

At first I was skeptical because how can someone change your baby who was waking up between 10-12 times a night and wanting to be fed back to sleep all of those times, make your baby self soothe himself back to sleep and only wake up twice a night in the space of a few days… well Nat did. She quite frankly changed my life. I now understand my baby’s sleep queues, when to feed him so that he doesn’t rely on being fed to sleep and more importantly how to go about my day making sure he’s getting all the sleep he needs.
Nat feels like your fairy godmother who’s there at any time of the day just to reassure you for anything you may need from her. I really didn’t think at the beginning that my baby would be able to go from waking up every 40 minutes, to sleeping 5+ hour stretches. Even just having a bedtime routine where we can both put him to bed is amazing. If money was endless and her time wasn’t as valuable as it is, I would have her forever, she made the whole experience so comforting and easy to follow.

Lauren and 4 month old Crue

I just wanted to say thank you for the past 3 weeks, we have gone from having no routines, with all of our naps lasting 30 mins if put down or only doing contact naps and me as much as I was loving the cuddles I had no time to myself. Refusing naps in the pram which would cause so much stress when out and about. He will now nap in the pram with ease! He can do two hour naps alone! I thought this would never happen. Bedtimes are becoming easier and easier with our routines. I will be forever grateful for the work we have done and the progress we have made and I will be sure to continue using your plan 🙌🏼

Iwona and 6 month old Ruben

If you’d have told me 2 weeks ago that my 7 month old would no longer be using a dummy, we would stop co-sleeping, able to put him down in a cot and him fall asleep independently AND him be in his own room, I would have laughed in your face!
Though I understand this may not be linear with teething pain being a bit of an issue for us currently, I truly can’t believe how different our lives are now. I get my evenings back and can actually achieve boring house chores without rushing to fit it all in within a 30min nap!
Nat has been on hand from start to finish and adjusted our plan when I felt I couldn’t manage part of it. I was anxious about flying away on holiday but Nat was able to advise accordingly depending on what was available to us. And she was very much with us in spirit despite us being out the country!
Thank you Nat, for getting us to a place I never thought was possible and for doing it in the kindest, most gentle way. It’s given my partner and I the confidence to continue using all the strategies you have given us ❤️

Jade and 7 month old Ethan

I came to Nights with Nat for help with my second child. He’s 18 months, we were co sleeping, breastfed, fed to sleep and would only sleep if I was laid next to him, day and night. He would wake multiple times in the night, couldn’t self settle and would need to be fed back to sleep. If I wasn’t there or I didn’t feed him, he would cry and scream until I did.
I wasn’t able to be present for either of my children and I was at my wits end not knowing how I could make changes that would be worth the upheaval and emotional wrench of doing so.
After my time with Nat my son now pretty much sleeps through the night, and bedtimes are peaceful and enjoyable. Nat help me put all the pieces together, practices in place, tweak routines, summon courage, drive and conviction. She took so much mental weight that I didn’t know I was carrying to help me make the change we all needed. Taking care of the ‘mum maths’, for instance, was such a relief!
I now have the peace of mind that I have a routine that works for our family, lead with love, and we can literally rest easier knowing that bed time is going to be calm, predictable and end in a decent night’s sleep. Thank you Nat!

Katie and 18 month old Kit