I couldn’t be more grateful to Natalie and the service she offered me. After a 30 minute phone conversation, I left with so many tips and clear direction on how to positively change my daughter’s negative sleep habits. I was filled with hope and after just 2 nights she was back to sleeping through! I can’t believe how fantastic Natalie’s advice was and couldn’t recommend her enough. Absolute magic!

Ella and 13 month old Margot

Following a disappointing and unsuccessful experience with a different sleep consultant, I was very sceptical about even getting in touch with Nat. I’d been following her for months and had already implemented some of her advice from her webinars, but I just didn’t want to spend more money on advice if it didn’t work. Now I am so glad I took the plunge and messaged Nat to explain our circumstances. I couldn’t believe the amount of additional information and advice she was able to provide in our plan and during our week 1:1 support considering she already offers so much advice on her Instagram page. She has been nothing but kind and considerate throughout and listened to the pace we wanted to go at. If I ever didn’t feel comfortable with something, she suggested other options. So much of motherhood comes across as easy on social media so I don’t want to add to that narrative because it hasn’t been easy but it has been so so worth it. Also, she didn’t just offer sleep advice but help with teething and feeds too. She always went above and beyond and checked in with me continuously during the week. If you are considering reaching out or have had a poor experience previously with someone else, then send the message to Nat. She has options and she gets to know you and your baby to really tailor her advice, which sadly, not all sleep consultants do. Thank you so much, Nat!

Mum and 8 month old son

Two weeks working with Nat and our days are transformed! Elis used to fight his naps, and his schedule was non existent. Nat helped us to find a rhythm that suited him, and work out his last wake window sweet spot, meaning we’ve had zero false starts since the day we started!!! We now have a consistent night time routine that’s enjoyable for myself, husband and Elis. He goes into his cot calm, happy and feeling secure enough to settle himself to sleep peacefully. A silver lining, we now have our evenings back to spend together which is so so lovely. We also have completely removed the dummy, which was adding to his night time wakings. We had become so reliant on the dummy, but instead have learnt to better read his cues and worked towards Elis self settling. He wakes twice in the night for feeds because he’s still so little, but he’s quick, efficient and able to put himself back to sleep within minutes with no upset. Hopefully as he grows, we’ve given him to the tools to sleep well independently. I would recommend Nats services to anyone who needs support with their babies sleep. As parents we are so much happier, calmer and confident in Elis’ sleep, in turn he’s a more content baby.

Amy and 4 month old Elis

⭐️⭐️⭐️⭐️⭐️ We’ve been working with Nat for the past two weeks, and the transformation has been incredible — we honestly can’t thank her enough! It’s made such a huge difference to us as a family. Before working with Nat: Our toddler would often wake during the night asking to hold our hand, and bedtime could take anywhere from 30 minutes to an hour. We had to stay beside them until they fell asleep, and we wanted to find a gentle way to help them settle independently — without using harsh sleep training methods or causing distress. Working with Nat: Nat sent us a personalised sleep plan straight away and then worked closely with us to put it into action. She guided us through every step, providing reassurance, clear advice, and gentle encouragement whenever we needed it. After working with Nat: Our toddler sleeps through the night! Bedtime has become such a calm and lovely part of our day. We have a really nice routine that we all enjoy, and our toddler is able to go to sleep on their own — we can even leave the room! Tips: We’d recommend booking in for two weeks as a starting point. Around the one-week mark, our toddler started to test boundaries, which was the trickiest stage — but having Nat’s continued support made all the difference. What we loved: • The support was constant and reassuring. It really helped in those difficult moments when things didn’t go to plan and we weren’t sure what to do. • The approach was incredibly gentle — we were worried there might be lots of upset or distress, but there was hardly any. We couldn’t have asked for a kinder, more sensitive method. • We’ve come away feeling so much more confident — knowing the right timing for bedtime, how to respond to different situations, and how to trust our instincts. We truly can’t recommend Nat highly enough. It’s been such a positive experience, and we’ll definitely be back for support with our second baby! Thank you

Mum and 2 year 2 month old daughter

Nat was recommended by a friend as Freya’s short but frequent overnight wake-ups meant my overnight babysitters were becoming increasingly reluctant to help, something which I rely on as a solo mum and needed to fix urgently as had lots of work trips coming up. I’d fallen into bad habits, couldn’t get her off milk in the night and bedtimes were taking longer and longer (and my evenings shorter and shorter!) I’d spent heaps of time Googling sleep training methods and was cynical about what a sleep consultant could add to my own research but then along came Nat; Nat’s plan for Freya gave options with pros and cons, took into account her varied sleeping environments, the fact not all of our “village” would follow the rules and had suggestions I’d not seen anywhere else. The improvement was so quick – a bad night became one very short wake-up and I can’t remember the last time I didn’t simply walk out of Freya’s bedroom after kissing her goodnight for her to go to sleep alone and content. My only regret is not having found Nat sooner!

Amy and 18 month old Freya

I don’t even know where to start! Our time with Nat has completely saved us especially myself. Before reaching out to Nat I suffered in silence wondering what I was doing wrong I couldn’t for the life of me get my own baby’s sleep right. I thought I was failing and being extremely sleep deprived doesn’t help. My baby initially from 2 weeks old slept through the night all the way until he hit 4 months and from that point onwards it went downhill. I blamed it on the so called “4 month sleep regression” at first until it felt like it was never ending the days were turning into weeks and then rolling into months. My baby was up at least every 1-2 hours every single night where I would feed him back to sleep everytime as I was struggling myself to stay awake. Throughout the day there was no chance he would nap in his cot he would have to be rocked and sung to sleep and then contact napped on me. Although the contact naps were nice at first and I was embracing the cuddles I soon began to feel very trapped and had 0 time to look after myself I was stuck in this constant cycle for 9 months. Nat actually reached out to me on Instagram after I answered one of her polls and we talked through what was going on and she completley reassured me that she could help. We then chose to wait to start as we were in the middle of purchasing a property and due to move home. Baby was originally sharing a room with us but we were moving into a bigger home so he could have his own bedroom and we wanted the support from then onwards to help with the transition. We signed up for the 2 week plan and before that even started Nat drafted up a sleep plan for us and we began to work on that firstly by cutting down to 1 nap. When the support started Nat was always on the other end of the phone, throughout naptime and bedtime. We also wanted to have a later bedtime around 8pm as that worked for us as a family and Nat helped us achieve that. She answered any questions I had whether they seemed silly to me & she made me feel completely at ease and reassured throughout the process. I’m so glad we chose to do the 2 weeks as my baby took a lot longer to adjust to changes. Day by day we saw little improvements. He was down to 1 nap and napping in his cot for 2 hours which was amazing considering he’d never nap in his cot. I did begin to see other people’s successes and how their babies were already sleeping through the night and got myself down about it as my baby was still waking. Then finally we reached day 9 and we officially achieved sleeping through the night. Nat worded it beautifully to me and it’s something I’ll never forget “like popcorn, pops at different times”. My baby just needed some extra time to adjust and that’s okay! Since ending our time with Nat it’s officially been 3 weeks. My baby now sleeps through the night, if he wakes he 99% of the time resettles himself and is awake anytime from 6am. He naps for 2 hours in his cot throughout the day. We have achieved everything we wanted and more with Nat and my biggest regret was not doing this sooner. I simply cannot thank her enough ❤️

Elisha and 13 month old Finley

A huge thank you to Nat, for all your knowledge and help towards getting my daughter into better sleep habits! We went from her up multiple times a night, early starts, dummy reliant! To sleeping in her own room, no dummy and sleeping longer stretches with no early starts! 🥰 I couldn’t recommend Nat enough! Will definitely be recommending Nat to my friends with babies 🤍

Meg and 5 month old Wren

My experience with Nat has been nothing but life changing! From the moment Nat sent over her personalised sleep plan for my son things changed from day 1. We were struggling so much with him waking up every hour, screaming and having to be rocked for absolutely ages before going down and even then most of the time we would transfer him and he would start screaming again and the cycle repeated. We were absolutely exhausted every night and could not see how this would ever come to an end. A friend of mine also booked Nat and she really encouraged me to go ahead and book as she fully believed Nat would be able to change our lives too. I was skeptical at first but I am so so glad I booked Nat as she honestly turned everything around for us. The minute we started implementing Nat’s plan we saw a HUGE change. He was able to fall asleep independently in his cot with no rocking, he wasn’t screaming and crying and nap times/bed times became that much more gentle and peaceful. The consistent routine and safe environment for him to fall asleep worked brilliantly and now I have no worries about him falling asleep without me. I trust that he has built the skills to sleep independently and self settle as well. My week with Nat has been fantastic. The way she has supported throughout and always offering words of encouragement are exactly what was needed as a first time mum trying to navigate everything. She was always checking in and her flexibility really made things easier as well. If a nap got pushed back etc she was able to work really well around this and help with the next steps. We are so so grateful and appreciative of Nat and would 100% recommend her services to any parents out there struggling with their little ones sleep. I am now confident in his naps and bedtime and I am now able to get a good nights sleep myself! Thank you so much Nat!

Summayah and 7 month old Eesa

Working with Nat over the past 2 weeks has been an absolute joy. Our little baby was waking every 45-60 minutes and sleeping in our bed. She is now consistently sleeping 10-11 hours in her cot each night. The plans Nat provides are detailed and have a wealth of information in them. But she not only give you a plan, she gives you text support the entire time you’re working with her. She never has a day off! She is there every step of the way and it feels like she is holding your hand as you go. We never could have got to where we are now without Nat and are so grateful. We feel confident and empowered when it comes to our babies sleep now and know what to do going forward. Not only has Nat helped us get more sleep, but the knock on effect it’s had is huge. My husband has come back to our bed, I can put my eldest to bed (those extra cuddles are priceless), my baby is feeding so much better in the day and my husband and I are far less grumpy! I’ve worked with a sleep consultant for our eldest child and she had no people skills at all. Whereas Nat is so kind, hard working, understanding and so so supportive. You don’t get told off if you can’t stick to the plan and she often sends words of encouragement throughout your time with her! She is just wonderful. She helps you reflect on where you were and how far you’ve come. She really is just everything. Thank you Nat!

Rebecca and 7 month old Esme

Working with Nat has been a game changer. We were up between 4-5 times a night, with multiple false starts. Our baby now sleeps through the night, doesn’t use a dummy, and in his own crib. we’re so grateful. Nat gave us the confidence to keep going, even when it was emotional. We really valued her willingness to try different techniques and adapt the plan as we went along. We feel calmer, better rested, and so much more confident in our baby’s sleep routine. Highly recommended!

Hannah and 8 month old Theo