Amy and 18 month old Freya

Nat was recommended by a friend as Freya’s short but frequent overnight wake-ups meant my overnight babysitters were becoming increasingly reluctant to help, something which I rely on as a solo mum and needed to fix urgently as had lots of work trips coming up. I’d fallen into bad habits, couldn’t get her off milk in the night and bedtimes were taking longer and longer (and my evenings shorter and shorter!) I’d spent heaps of time Googling sleep training methods and was cynical about what a sleep consultant could add to my own research but then along came Nat; Nat’s plan for Freya gave options with pros and cons, took into account her varied sleeping environments, the fact not all of our “village” would follow the rules and had suggestions I’d not seen anywhere else. The improvement was so quick – a bad night became one very short wake-up and I can’t remember the last time I didn’t simply walk out of Freya’s bedroom after kissing her goodnight for her to go to sleep alone and content. My only regret is not having found Nat sooner!

Amy and 18 month old Freya