The past two weeks have been amazing-I can’t believe how much has changed and how quickly! I put off asking for help for my baby’s sleep for so long because I thought it would resolve itself eventually or that I just had to accept that was the way it was. We started implementing the plan you gave us before we even started the coaching and immediately saw a difference from swapping his nap and sorting his sleep environment. You’ve been on hand every day with lots of support and encouragement and been very flexible and patient when I’ve gone off piste! We’ve gone from 6-8 wakes a night in the travel cot in our room, only falling asleep being held, shushed and patted, wanting to sleep holding our hands & making bottles in the pitch black, my partner and I taking turns sleeping in the spare room just to get a few hours uninterrupted sleep in a row to now-him sleeping ALL NIGHT (10-12 hours!!) in his own room, with no dummy and able to self settle the majority of the time. I feel much better in myself now I’m not so sleep deprived, I’ve got my own bedroom back and my partner and I don’t have to sleep apart anymore. Plus the baby is getting some much needed rest himself! Thanks so much for your help- have already told everyone in baby class that you got him to sleep!

Becky and 9 month old Joseph

Thank you so much Nat! We’ve got our happy baby back now she’s getting the sleep she needs, this part means the most to me 🥹 Amazed by the progress she’s made even whilst cutting her first two teeth and going on holiday during our time together, so so proud of her. She never fell asleep independently or napped in the pram before now and we were trapped in the thick of contact naps and holding her all evening before this. Now she goes down by herself, we have our evenings back and even some free time during her long nap. Can’t forget she’s not had a dummy in three weeks either, that part was so painless too. We now feel we know her cues (or sometimes lack of) and how to be flexible with naps so we can make plans thanks to your help. Your support and encouragement has helped us stick to this plan diligently and it has paid off. We couldn’t have done this without your on call style approach. Sleep consultants are a minefield to navigate and we’re so pleased we put our trust in you ❤️ We’ve already been singing your praises to others, we had an employee in Lakeland taking notes on your instagram handle  after hearing how your help had transformed her sleep. Having been recommended your name in my postnatal fitness class I’ve been sharing the good news to others in the same group. Thank you so much again ❤️

Hannah and 6 month old baby

Working with Nat has completely transformed our little girl Evelyn’s sleep — and honestly, our whole family’s life. Before we started, Evelyn really struggled with naps, would fight every nap with lots of tears even with me rocking her, woke multiple times through the night, and could not self settle at all!! It was really effecting my mental health and I would avoid making plans because our days revolved around Evelyn’s sleep, which was becoming so unhealthy! Id call my boyfriend daily having meltdowns because I was so so stressed!! As a first-time mum, I was exhausted, overwhelmed, and constantly second-guessing what was best for her. Nat’s reviews online were what made me get in contact with her, they are absolutely incredible and I thought I need this lady’s help!!!! From day one, Nat was so kind, understanding, and patient. She didn’t just create a sleep plan — she helped me understand Evelyn’s needs and gave me the confidence I was missing. We’ve had a few hiccups along the way with illness and teething, but Nat was always there to help us adjust things and get back on track. She truly cares and goes above and beyond to make sure you feel supported every step of the way. Now, Evelyn sleeps through the night in her own cot, naps beautifully during the day independently and even sleeps in the pram — something she never did before! We’ve also said goodbye to the dummy with hardly any fuss! it’s like she’s never had one at all!! And my boyfriend is finally back in the bedroom too!! I honestly thought it was just going to be hard work for the foreseeable, but I no longer dread putting her down for a nap or dread going for walks, i now I love our walks and nap/bedtime is a lovely wind down together! Nat has helped me in more ways than just sleep — she’s helped me feel calmer, more confident, and so much more in tune with Evelyn. I have learnt so much from Nat and can’t wait to watch Evelyn improve even more on her sleep! I am so going to miss having her as my safety blanket everyday, knowing she was there when I needed her has been amazing! If you’re a tired parent feeling lost, I can’t recommend Nat enough. She’s been an absolute lifesaver and a massive part of my postpartum experience. Everyone I tell is just in shock by the progress we’ve made in such a short amount of time, Nat is honestly magic!!! The best investment we could have made for our family and will definitely be returning for baby no 2!!! Thankyou so much Nat ❤️

Lucy and 6 month old Evelyn

I found Nat through a friend’s recommendation, and within five minutes of following her Instagram, I’d already filled out the contact form. When I reached out, I was at rock bottom – completely exhausted and on the verge of losing my mind from months of broken sleep. My son (11.5 months when we started) had been waking 9-12 times a night since around 3.5 months old. Getting him back down often took an hour or more. I was co-sleeping which caused terrible hip pain, and he would only sleep latched – any attempt to unlatch him led to screaming. Day naps were unpredictable and always contact naps, either in my arms or walking endless laps around the kitchen island with him in the carrier (and he’s a 99th percentile baby, so my shoulders were feeling it!). Within just one day of working with Nat, everything changed. My son went from needing an hour of rocking, shushing, singing, or feeding – followed by the dreaded, often failed transfer – to falling asleep independently within minutes. In just two weeks, he’s gone from up to 12 wake-ups a night to sleeping 12 hours with only one brief wake. He now settles happily in his cot without any fuss. If you’d told me this two weeks ago, I never would’ve believed it. Nat, words can’t express how grateful I am. Truly the best money we’ve ever spent.

Sophia and 11 month old Ziggy

We recently completed a two-week sleep support package with Natalie for our 8-month-old, and we couldn’t be happier with the results. Before working with her, our little one didn’t have much of a routine (despite our best efforts!) and was waking every 2–3 hours through the night, only settling with Mum. With Natalie’s guidance, patience, and expertise, we now have a clear routine that works for our family. Our baby is able to settle herself to sleep without being fed to sleep, and both Mum and Dad can now help with settling at night. She’s also now going down for a solid two-hour afternoon nap, which is amazing considering she previously never slept longer than 30 minutes during the day! Natalie has not only helped our daughter but also given us the knowledge and confidence to continue building on the routine and make small adjustments as needed. She’s been supportive, reassuring, and genuinely invested in our progress throughout. We’re so grateful for her help and would highly recommend her to any parents who are struggling with their baby’s sleep. It’s been a real game-changer for our family.

Ben and 8 month old Ava

Sleep deprivation was honestly the hardest thing I’ve ever been through. I was exhausted, overwhelmed, and felt completely lost — but then I found Nights with Nat. From the very first conversation, Nat was kind, patient, and so understanding. She never made me feel judged, just supported and heard. Her gentle guidance and step-by-step plan gave us the confidence and tools we needed to help our baby sleep better. Within days, we started seeing real changes, and now our nights look completely different. I finally feel like myself again — rested, calm, and able to actually enjoy this stage of motherhood. Nat hasn’t just helped my baby sleep — she’s truly saved my sanity. I cannot recommend Nights with Nat enough to any tired parent who feels like there’s no hope. There absolutely is, and her name is Nat. 💛

Ellie and 9 month old Chester

I don’t even know where to begin! Nat has completely changed our life and I have a much happier baby now. My 5 month old has pretty much always been a terrible sleeper, but then the 4 month sleep regression hit early at 3 months and her sleep got even worse… I didn’t think that was possible! All naps in the day were either contact naps or in the pram, and if she ever did go down in her cot it would be for 30 minutes max! She was waking every 45 minutes – 1 hour every single night. She needed comforting back to sleep every hour whether that be rocking, shushing or bum patting. This was happening every single night for around 6 weeks and we were so sleep deprived I couldn’t take it any longer! I felt like I had tried everything; consistent bedtime routine, watching wake windows and not allowing too much sleep, putting her down awake but drowsy etc! I contacted Nat after a recommendation and was assured that she could help me, I was skeptical but would have tried anything at this point. Nat sent me the plan over the weekend but we wasn’t due to start until the following Tuesday, however I started to follow the plan straight away. I couldn’t believe before we had even started properly, my baby slept through the night! Every night hasn’t been perfect but I don’t expect it to be. She’s a baby and she needs her mum, but what Nat has been able to help with is teaching my baby how to self settle between sleep cycles! She has lots of tips to give you and is flexible around any plans you have, which is reassuring because nobody wants to feel like they’re trapped at home to fit in naps! The best thing out of it all is she is with you every step of the way. Every nap time and every bedtime she’s there to support you, which makes the whole process so much easier. It has completely changed our lives and my baby is so much more content in between her naps now. Happy mum, dad and baby! Thank you so much Nat!

Paige and 5 month old Fia

We’ve just finished two weeks with Nat and honestly can’t believe the impact her plan and advice have had on us. Unlike some of her clients, our daughter was already doing fairly long stretches at night, so I felt like we could just about keep coping and that other people were probably more in need of help. Getting her to sleep though was miserable — she’d have a false start, cry, and we’d never know what kind of evening we were in for: a quick resettle or hours in her room. On top of that, she only ever did four 30-minute cat naps in the day and was often grumpy by evening. I also felt quite daunted about the idea of introducing a new routine, which I initially thought might be restrictive — we’d sort of found a way to “cope” with our cat-nap-and-bad-evening-sleep days, even though it wasn’t sustainable. I was becoming completely obsessed with sleep — not knowing what we’d get each day and never having more than 15 minutes to myself. We reached out to Nat to help us find some kind of routine that would give our baby more restorative daytime sleep, help her settle at night, and make evenings enjoyable again. I’d also been feeling a bit sad about encouraging more independent sleep, as I missed rocking her to sleep and those lovely moments of closeness — but the tweaks Nat suggested have meant we still get plenty of cuddles before bed, and our daughter is generally so much happier throughout the day. Nat’s plan had an instant impact. Every time we tried something new she recommended, I didn’t have the confidence to believe it would work — but it did, time and time again. In fact, she slept through the night from day two of starting the plan! We now have a baby who takes a two-hour nap in the middle of the day (unheard of!) and sleeps through the night about 90% of the time. On the rare nights she doesn’t, it’s usually because we’ve changed something because of our routine or plans. And she did all this without the dummy from day! Something I was incredibly nervous about! Nat’s presence and support have been incredible. She’s helped me relax about sleep and made a world of difference to my mental health — giving us the tools to handle things when they don’t go perfectly, and helping us understand how to adapt without that old feeling of evening dread creeping back. She helps you come to the right decision when you know your child best. She was also never judgmental about any of my questions or concerns — for example, when I couldn’t decide whether to keep breastfeeding during an early morning wake or try to wean her off it, Nat supported me completely either way. I no longer feel restricted at all — just empowered. We know what works for our daughter, but we also know how to handle the inevitable days when we’re off plan. During our time with Nat, we experimented with a few of these new tips and techniques (like long naps on the go), and again I was always stunned when they worked — when they never had before! She truly has the patience of a saint — answering endless questions, both before we started and throughout our time together. The icing on the cake is that this has had such an impact that we’ve now been able to move our daughter into her own room permanently — something we’d never even planned to do. Working with Nat has honestly allowed me to relax; I know I will enjoy my maternity leave more without the guilt and I feel like a weight has finally been lifted. Genuinely couldn’t recommend her enough!

Hanna and 5 month old Madeline

Nat was recommended to me by a friend in the same situation, no sleep!! I can wholeheartedly say it was the best decision I made for myself, my husband and our little one. If you would have told me I would eventually have a baby that slept for longer than 3 hours a time EVERY NIGHT and didn’t wake up multiple times a night, I would have laughed. In less than a week he grasped everything in our new routine, became happier and more rested. He has dropped his night time feeds and his dummy and is a completely different baby. We have managed to work around social events and the clock change and he has taken to it all so well. We are so proud of him. Without Nat and her ongoing, unwavering support, it wouldn’t have been possible. I would recommend her to absolutely anyone and everyone. She’s a magician. Forever grateful and thankful.

Brooke and 13 month old Lockie

Nat has been an incredible and supportive sleep coach. Our 10-month-old daughter was waking every two hours, and I relied on feeding or holding her to sleep. With Nat’s guidance, she now sleeps through the night and can settle herself independently. Nat has truly changed our lives and given us our sleep back! She kept me calm during the tougher moments and was a constant source of reassurance when settling felt challenging. I will absolutely be recommending her to all my friends.Nat has been an incredible and supportive sleep coach. Our 10-month-old daughter was waking every two hours, and I relied on feeding or holding her to sleep. With Nat’s guidance, she now sleeps through the night and can settle herself independently. Nat has truly changed our lives and given us our sleep back! She kept me calm during the tougher moments and was a constant source of reassurance when settling felt challenging. I will absolutely be recommending her to all my friends.

Raveesha and 10 month old Sofia