My husband and I were really struggling with our daughter’s sleep. From the time she turned four months old until we started working with Nat at eight months, we weren’t getting any long stretches of sleep. Our daughter was contact napping on me on and off all day long, and as a highly sensitive baby, she would not sleep in her own sleep space. We were up with her every half hour to forty minutes throughout the night. We were sleep-deprived, completely burnt out, and felt that our only option might be sleep training—which we had already decided was not the right choice for our family. We felt completely helpless.

Nat came highly recommended by a friend of a friend, and we decided to give her services a try. She provided us with a plan tailored specifically to our daughter, and we were absolutely amazed by the progress we made in such a short time. After only two days, our daughter was sleeping through the night, and within a week she was falling asleep almost on her own, as well as napping in her own bed for two hours a day. None of this involved leaving our daughter to cry, which was the best part. We were with her every step of the way, and Nat was with us every step of the way too. We can’t recommend Nat enough—thank you, Nat! ⭐️⭐️⭐️⭐️⭐️

Mummy of an 8 month old

I started talking to Nat after responding to one of her Instagram polls. She asked if I needed help and I honestly didn’t know where to start. Despite having been through baby sleep already with my now 3 year old, I felt totally lost with my 4 month old. There is such a barrage of information online I felt totally overwhelmed. I was a 2nd time mum, I should know what I was doing, but it’s so true that every baby is different. We had co-slept since day one, something we never did with our daughter, and our evenings consisted of yo-yoing up and down the stairs all evening to resettle the baby, until I would give up and just stay in bed with him, normally around 9pm, waving goodbye to any alone time with my husband, or giving me a chance to decompress from a day of solo parenting. Our son was either fed, rocked or bounced to sleep, which most of the time came with some sort of crying protest. Daytime sleep was also a mess – all naps were either contact, carrier or car. I thought I was following the right wake windows for his age but nothing seemed to buy us longer than a 90 min stretch at night. We were so, so broken and I felt like I was letting my toddler down as a parent. I had no energy, craved sugar and was constantly in a state of anxiety, dreading every night.
I loved Nat’s approach and the one to one support was something I really felt I needed to be able to finally address my son’s sleep. My husband works in a boarding school and is out the house 6 days a week, so knowing Nat would be there at every nap and every bedtime felt like the lifeline I needed. I also really liked that I didn’t have to confine myself to the house for a couple of weeks, which is impossible when you have a toddler to entertain on the days she’s out of nursery!
Nat sent the plan in advance and before we even started working together she was happy to answer questions I had about the approach, how it would fit with our current lifestyle and any concerns I had – which was natural given you’re about to make a huge change to your baby’s sleep and subsequently, your life (for the better, I must add).
On the first day of working together, I followed the plan to a T, and within 48 hours my son slept through the night. I was in shock. I felt like a new woman after a night of unbroken sleep. Even if we did face night wakes (which is biologically normal for a 5 month old) Nat had equipped us with the tools we needed to manage them. The ongoing support from Nat was invaluable. How she manages to message you before you’ve even thought about the next nap, along with so many other families, as well as raising her own 4 children blows my mind.
Nat has empowered myself and my husband with the skills we need to ensure not only that our son gets the sleep he needs, but that we do too. It’s made us far better parents to both children and we even made it out for a date night before our time with Nat was over.
I feel like I’ve made a friend in Nat, I’ll be really sad to not see her name pop up on my phone anymore! But she will be the first person I recommend if I hear anyone say they need help!

Charlotte and 5 month old Jesse

I have never imagined that babies sleep can become so difficult. At night our girl was waking up every 30min, used breast like a dummy, we were carrying and rocking her to sleep, she couldn’t fall asleep independently and during the day her naps didn’t last longer than 30min, she wouldn’t fall asleep in the car seat or the pram. She was just crying every time she felt tired. And this is when we decided to contact Nat. We had no clue how sleep consultant can help us, but we were desperate…
We were anxiously waiting to start. Within a week (way before our start date) Nat prepared a sleep plan and shared it with us. It was very detailed and tailored to our baby. When we started working together, I was surprised how often Nat was checking in. She messaged before every nap time and immediately after. She would guide you through each wake and bedtime, encourage you to spend time and bond with your baby in a calm and relaxing way. Every morning I would wake up to a message from her asking how was our night. And many questions I had she answered with her expertise and personal experience.
From night one, our little girl who never slept in her cot, slept in it all night and had longer sleep stretches. It wasn’t an easy start, but just in a few days she became calmer, she would go to sleep independently and was waking up only 2 times (our goal never was her sleeping through the night). We could not believe how much she’s changed!
During the day she started having 2hr naps, she falls asleep in the car seat and her pram. And she doesn’t cry! And all of this while our baby was sick and heavily teething.
After working with Nat for 3 weeks, having her literally holding our hands while going through this journey and being there for all the situations and questions we had was very empowering. She made us believe that we can do this and we did it! We achieved every goal that we asked her to help us with. We’re more rested and a lot happier. We have time for ourselves and our baby girl is well rested and content. And although Nat’s support has ended, she left us with a great amount of knowledge and confidence to continue and tackle any future challenges.
We will be forever grateful to Nat for making our life’s better!

Gabi and 7 month old Arya

I first came across Nat as a recommendation in a mum group. I was intrigued and had a look at her instagram. Immediately I was blown away with the success stories of young babies who were exclusively breastfed – like mine. I felt there was hope!
When I signed up for support from Nat I was in the depth of a very intense 4 month sleep regression. My baby was waking up hourly, unable to link sleep cycles and I had ended up co-sleeping and being used like a dummy for hours at a time. I was emotionally and physically drained and very desperate.
Almost immediately I saw an improvement from the structure Nat provided us. I must say at points I was dubious about some suggestions. As a first time mum I’d felt overwhelmed with “average” sleep times for baby ages and the amount of daily sleep babies should get. I felt anxious that my baby wasn’t going to get enough daytime sleep – but Nat’s point about considering sleep in a 24h period made sense! And the proof was in the results. By day 4 my little one slept for 8 hours for an initial Stint in the evening. My partner and I were blown away!
Over the next few weeks not only did my baby’s sleep improve but so did my confidence. Another great point that Nat helped me understand is that sleep is not linear – a night where there were a few more wakings than previously was not failure! Rather such an improvement from 10+ wakes – so Nat really helped me change my psyche.
Our last day together was on the first day of a holiday and I’d been so nervous about it – however, through the amazing guidance Nat provided I was able to navigate the holiday and have continued to do so now we’re back at home.
I can’t recommend Nat’s 121 support enough. Not only is it so beneficial having affirmations that you’re doing the right thing when things go wrong or get tough, but having someone help you work out your child’s unique sleep needs is phenomenal. I now feel like I can flex my baby’s naps and bedtimes if needed, and have such a better understand of sleep science all thanks to Nat. My partner and I now enjoy dinners together and our baby is so happy and rested from her amazing night sleeps. Thank you so much Nat, you’ve really changed our experience of parenthood and we’re so grateful!

Leah and 4 month old Ariya

We have worked with Nat twice now, firstly with our 1 year old daughter and more recently with our 7 year old son. With our 1 year old, we went from multiple wake ups, sometimes lasting hours to her reliably going down with no fuss and sleeping through the night. This happened unbelievably quickly and with very little upset. With our 7 year old, we went from him repeatedly getting out of bed and complaining about not being able to sleep and consistent early wake ups (around 5am) to being able to put him to bed at half 7 with no fuss and him sleeping through until 6.30. In both cases the effect of the plan and support has been truly transformative. We were sceptical about how successful we would be but were desperate in both cases to see an improvement. Looking back we only wish we had started sooner. The methods employed feel kind and compassionate and have led to us spending more quality time with both our children before bed. We would recommend Nat to anyone who is struggling with their kid’s sleep. Thank you for all your help Nat!

Max and 1 year old Amelie and 7 year old Felix

I don’t know where to start 😭
We contacted Nat after 8 months of no sleep, we were having up to 6 times a night, the exhaustion had hit in, we were genuinely in a place where we couldn’t cope anymore with the lack of sleep.
We had been recommended Nat by our friends who had previously worked with Nat and couldn’t sing her praises higher.
I contacted Nat worried that we would be the hardest family she had worked with, but she made us feel like it was the easiest journey and life change ever.
Our baby would wake and demand food, wouldn’t fall asleep unless fed, could not self settle and eventually would end up in bed with us out of desperation for sleep on our behalf.
On the first night Nat somehow managed to get our baby to only wake once we could not believe it!!
Roll on to day 3 and he slept through for the first time ever!!! We couldn’t believe our luck and quite honestly he has slept through ever since! He’s been poorly to the point of a hospital visit and has still slept through and pined for his routine and nap times as he now sees them as his comfort!
Bedtimes and nap times are enjoyable and calm and just a nice experience for us as a family, we don’t have the night time dread anymore and this is genuinely all thanks to Nat!
Now we’re at the end I am so sad as having bags constant support every day is such an amazing thing to be able to have, however I’m so confident that we can continue this as a family.
Nat, THANK YOU! Thank you for everything we will never be able to thank you enough, you are an absolute queen at what you do and messaging you has been one of the best decisions of my life 🤍

Nicole and 8 month old Otto

Nat was recommended by another mum from antenatal class who described exactly the same issues as we had with George, and had experienced great results. George would only be fed to sleep at night, and any naps he would have would be either in the pram or in the sling. This meant a lot of walking for us and as a breastfeeding mum all bedtimes were done by me, and when he wouldn’t sleep more than 1.5-2hours at a time we had some very long nights!
Working with Nat has been the best birthday present I’ve given myself for a very long time. My husband and I can now share bedtimes, knowing that George is settled by both of us now, we have even managed to watch tv of an evening – something we had barely achieved since George was born!
Nat has given me the confidence that he isn’t always waking because he’s hungry, and provided me with tools to feed as little or as much as I feel George needs overnight. We both felt well supported throughout our time with Nat, creating a group chat with me and my husband so we could all be consistent in our approach to improving George’s sleep. Even when things weren’t going straightforward and we had to change our method, Nat supported us throughout. After a week of working with her, George is in his own room and waking only twice a night – a huge turnaround and as a family we are seeing the benefits. We are so glad we booked with Nat and would recommend her to anyone struggling, thank you!

Alex and 6 month old George

We’ve just finished 2 weeks working with Nat and we would definitely recommend!
Before we started, my 9 month old was waking every 1-2 hours in the night and her naps were all over the place. We could only resettle by offering milk or putting the dummy back in.
With Nat’s advice, support, and guidance we’ve managed to implement structure around naps and bedtime and we’ve definitely seen big improvements with longer stretches of sleep. There’s not a dummy in sight and no having to feed to sleep/ feed to resettle.
I would definitely recommend reaching out to Nat whether for a rescue call or package as her knowledge really has helped us all get a better nights sleep!
Thank you Nat for being on hand at the crucial points and supporting us through this process!

Becky and 9 month old Isla

Before working with Nat, we were deep in survival mode. My 6 month old was waking every hour, we were cosleeping, and he was feeding multiple times a night. I was exhausted and honestly could not picture how we would ever get to independent sleep.

We had tried Ferber on our own before, and it was a disaster. The crying escalated into full panic, and he genuinely seemed afraid of the crib afterward. It completely backfired and pushed us right back into cosleeping. I felt utterly defeated and nervous to try anything again.
Nat’s approach was completely different. It was so gentle and thoughtful. There was minimal crying, and I never once felt like I was ignoring my baby or going against my instincts. It felt supportive and responsive the whole time.

She mentioned it might take a few more days than more traditional methods, but we saw a complete 180 in less than a week. He now falls asleep on his own in his crib, without a soother, and only wakes once a night to feed!The rest of our time together was just small tweaks and troubleshooting.
I truly did not think this kind of change was possible without a lot of tears and stress. It has made such a difference for our whole family. I would 100% recommend Nights with Nat to anyone who wants a gentle and effective approach to sleep. We are so grateful we found her. ❤️

Daniela and 6 month old Nathan

Nights with Nat provided outstanding support for our family and transformed our daily life. After an initial rescue call, she offered clear and practical advice that made an immediate difference. My 8-month-old went from co-sleeping, staying latched all night, and waking every 45 minutes to sleeping in his own cot with three-hour stretches the very next day. I later won a week of support with her, during which she created a tailored sleep plan and guided me 1:1 through naps and bedtime. My son’s ability to self-settle improved dramatically, and he went from feeding throughout the night to just two feeds. Her responses were consistently quick, her support was genuinely valuable, and her advice was outstanding. Her gentle sleep methods ensured my son always felt supported and cared for. This experience has transformed my life. I slept more in the week working with Nat than I had in the previous eight months. I was extremely sleep deprived, and juggling two children under two had become increasingly difficult. I was initially dubious about sleep consultants, but Nights with Nat proved to be exceptional. I can’t thank her enough for the positive change she brought to our family.

Maddie and 8 month old Hadley