I don’t even know where to begin to describe my little one’s sleep. I feel quite emotional writing this out cause things were so bad and there was numerous times when I didn’t even know if I could physically keep going being trapped in the cycle of sleep deprivation. Some days I felt so upset with myself as I wasn’t being the mother I wanted to be for my children because of how tired I was. For around 8 months I haven’t had more than 4 hours sleep a night (which was broken) I’m sure many people thought I was exaggerating with just how little sleep I got but honestly it was one of the hardest things I’ve ever had to go through. I got to the point where I thought my baby just didn’t sleep well and that was it, I’d better just lower my expectations and get on with it. But I was SO wrong. My biggest regret is not reaching out for help sooner. You have literally saved me and my family. If anyone has any doubts whether to message you or take the plunge to ask for your help then please just do it, I promise you will not regret it. For the first time ever I feel confident I can help my little boy and know what I’m doing. This is all down to your amazing support and guidance. We have not only got rid of my little ones dummy as it was affecting his sleep, but we have had a week of him either sleeping through the night or one wake up for a feed. I used to feel so anxious once night time came around but I don’t need to anymore. Not once was my baby left to cry and be distressed which has made this process stress free and easier than I could have imagined. How you manage to be on hand 24/7 whilst looking after 4 little ones is just mind blowing! Thank you from the bottom of my heart.. I feel like I can breathe again and I think I might be able to finally get my spark back and my two little ones have a mammy they deserve x 🤍

Jessica and 8 month old River

Hi Nat we honestly can’t thank you enough for the guidance and support you have shown us . The difference in our baby’s sleep is unbelievable in such a short time! You were available for anything that came our way and no question was too silly to ask! The routine was tailored to our busy lifestyle atm and it has worked a treat for our little girl. She’s sleeping great, better mood during day and doing great all round. Honestly once again Thank you ❤️❤️

Amy and 17 month old Ivy

I came to Nat after previously being with a sleep consultant and my daughter was still not sleeping through. I contacted Natalie and found her very informative and approachable I had no hesitation in paying for her advice and support. I have just finished my week and the constant WhatsApp support and having Natalie there whenever I had a question or needed reassurance was life changing, if I needed advice on nap times or what to do next I found Natalie was always there with the answer. I would a million percent use Nights with Nat again in future if needed and recommend her to everyone struggling with their little ones, your child is treated as an individual rather than just another baby that isn’t sleeping. Thank you Natalie! ❤️

Kerry and 6 month old Clodagh

Working with Nat has transformed our sleep. We got to a point were I dreaded every night not knowing how many wake ups they’re be and how bad they’d be. Finding and Getting in touch with Nat was my only hope. The support was so friendly, helpful, non judgmental and I finally felt back in control after the madness of no sleep. Trust the process it can be hard at times but it works I only wish I’d done it sooner.

Rebecca and 2y 4m old Florence

Thanks to Nat for helping me on our week sleep journey! 10m old baby was waking 8/9 times night and only fed to sleep, basically every 45-90mins on the boob, in my bed all night. By the first night even and consistently throughout the 7 days, he was waking only 3 times a night and only once for a feed. And he now goes down awake in the cot and doesn’t end up in my bed! Nat really gave me the motivation to persevere and will continue to practice the sleep methods over the next coming days and  weeks. Long may it improve and continue and thanks a lot for the support 🤗 xxx

Emma and 9 month old Oscar

Where to begin really? I seen Nat’s page shared into a mum WhatsApp group I was part of. However, I did feel very skeptical about using a sleep consultant as I kept thinking ‘surely this will stop one day?’ I gave it a follow to see if there was any useful tips as I had been in the 4m sleep regression for about 5 weeks at this point. Luca woke every 45 mins – 1 hour for the dummy to settle himself. I was exhausted and felt like a different person. I was angry, feeling desperate to go back to work just to get a break.  I ended up co-sleeping once it got to 12-1am as the wake ups were too much and at least I would get a little more rest. Finally I made the choice to get in touch with Nat for support. I debated between the rescue call and 1:1 support and I am so glad I went for the 1:1 support. I knew deep down we needed to get rid of the dummy & Nat confirmed that. I feel I had pretty realistic expectations to achieve from the support – I just wanted to sleep for more than 30 minutes at a time. Hopeful for a block of 4 hours sleep at a time at most. Luca has went from waking up every hour to sometimes sleeping for 11hrs before waking up at 6am. Most of the time he is up once for a feed and maybe an extra resettle here and there. It feels like night and day for us now. The days are more enjoyable and I feel more human in the last 2 weeks than I have in the last 4.5 months! Nat has made me feel confident throughout and has provided me with knowledge over the last 2 weeks on how to handle when that midday nap doesn’t go to plan or an unexpected car nap happens. I would not hesitate to contact Nat again if we were struggling!

Louise and 4 month old Luca

Working with Nat was exactly what we needed – someone to make us accountable and stick to a plan to achieve great sleep! I had tried sleep training before without the support and encouragement of someone who knows exactly what they’re doing and needless to say it didn’t work. Our 9 month old now self settles to sleep for every nap and a bedtime which is a drastic change from only last week when we were rocking, patting and shushing what felt like 300 times a day. We have a happier baby and are a happier family all thanks to Nat

Bec and 9 month old Barney

We worked with Nat when our little boy was only a few weeks old. She helped us start to practise some good sleeping habits and taught us some great tricks like the power of white noise and a dark room! Our little boy went on to be a good sleeper once he fell asleep! What he struggled with was falling asleep independently. We were always having to get him to sleep in the pram/car or by rocking him. This could take 5 mins or 1 hour and a half! Also, because he couldn’t self settle, if Stan woke in the night he would have to be fed and rocked to a deep sleep before being put down. I used to dread the night and even more so if my partner wasn’t with me. It could be so exhausting and I felt so sorry for Stan when he would wake crying because he couldn’t connect sleep cycles and fall back to sleep. We came to Nat hoping to help Stanley self settle. She helped us change our nap routine a little and made us realise that Stan’s wake windows were longer than we thought. We started to put Stan down when he was really tired after an easy nap/bedtime routine and he took to it so well. We managed to get Stan to start napping in his cot during the day and settling himself at night. All with Nat’s advice and support. She has been really wonderful. I’m going to miss her! Nat, you have changed our experience of being parents for the better! Thank you 🙂

Chantel and 5 month old Stanley

We can’t thank you enough for all your help over the last week. It has honestly made such a huge difference. The three of us are certainly benefiting from the extra sleep and consistent routine. Thanks for being so patient with me needing a very gentle and gradual transition away from the feed to sleep and contact naps with my baby boy 🩵 I still can’t believe that I can actually place him down in a cot to sleep, even if that was all we achieved from this week it would be a huge win 😂 but we have achieved so much more! Thanks again from a well rested Nat, James and Baby Arlo.

Nat and 7 month old Arlo

I just spent one week with Nat, and to say that mine and my son’s sleep situation has improved, is an understatement! He’s 6.5 months and for the past 3 months was waking every 2 hours or less crying and needing to be breastfed back to sleep. I’d hit a wall with it and knew it was unsustainable but was genuinely terrified at how changes might impact him. I needn’t have been! With Nat’s guidance, he quickly went from co-sleeping to being in his own room, happily drifting off to sleep without me, and only waking twice for a feed! He’s also happily doing daytime cot naps. Amazing! And, importantly, the only period of upset in the process was on an occasion when I hadn’t done something properly. He adapted so easily and so quickly, and it really was thankfully such a pain-free process for us both. I’m so glad I did it. If you’re in two minds, I highly recommend hiring Nat to help guide you. I wouldn’t have done it without her. Such a huge weight has been lifted – and bedtime is enjoyable again! Thank you, Nat ❤️

Lou and 6 month old Jack