I always get asked, “Can I ever go ‘off plan’? And the answer is of course you can!
Life happens! Sometimes you skip a nap, eat out late or need a break from the usual routine. And that’s completely fine.
BUT… don’t be surprised if you find yourself thinking:
“Ah… this is why we have a routine.” 😅
Routines aren’t about being rigid, they’re about creating predictable, reliable cues that help your baby sleep better and keep your sanity intact.
Flexibility is okay. Consistency is magic. Balance both, and you’ve got the secret to success. ✨
#NightswithNat #babysleep #babysleeptips #sleepconsultant #gentlesleep
