After waking once a night for 13 weeks, my little girl started waking numerous times. Tired and confused by conflicting advice on social media, i contacted Nat for some advice on how to adapt to this sleep regression and how to put in place habits that will support  her sleep in the long term.  Nat looked at her nap, sleep and feeding patterns and provided some suggestions on following wake windows, and environmental changes to support her sleep. Whilst she is too little for sleep training, on Nat’s advice, we’ve begun placing her in her cot slightly awake/drowsy, which should assist with sleep training at a later date. This has begun to work most of the time.  I valued receiving support from another breast feeding Mum, and from someone who has been there and done that with regards sleep and regressions. We would recommend Nat for anyone needing sleep advice and reassurance that their babies sleep can improve.

Amanda and 4 month old Ada

We asked for Nat’s help because our 8 month old daughter was cosleeping with me and waking 4+ times at night, she had to be fed to sleep and would only contact nap. Nat came up with different methods suited to us as well as suggesting how to improve our routine and after only a couple of days she was sleeping in her own room at night for 12 hours only waking once for a feed, and her daytime naps were more structured. I loved having Nat’s support on WhatsApp especially when things weren’t quite working as without it I probably would have given up! It took some work on our end of course and teething hasn’t made it easy but we are all more rested and happier now. I highly recommend Nights by Nat❤️

Amanda and 8 month old Eilidh

I’ve tried so many apps and online programs to try and give me a better night sleeps and make bed time more comfortable and enjoyable for me and my son, I was recommended Nat and she has changed our lives, nap times in the day are stress free bed time is nice for us both and he goes to sleep without any tantrums and this used to be a huge issue, sometimes asking for help and having someone from the outside look at your routine and make adjustments is needed! As Nat said bed time shouldn’t be stressful. Nat is patient and doesn’t judge you, and best of all she genuinely cares and wants to help you and your baby, thanks Nat, you superstar! Xxxx

Amy and 12 month old Jack

I contacted nights by nat as I had tried everything I could think of to get my 13 month old in a routine . I would spend ages settling my baby from rocking to sleep and riding around in the car but nights by nat gave some really great advice which has resulted in my baby going straight asleep after milky time which means I get time downstairs with my elder children to do homework and play games. I’ve established a better nap time routine also, which definitely helps with bedtime running smoothy. I would say to anyone who’s struggling with bedtimes give nat a message thankyou again x

Laura and 13 month old Noah

We signed up for some sleep help for our 3 year old who was waking multiple times in the night and needed our help to get back to sleep. After a few days of support he was able to wake in the night but get himself back to sleep again independently. He was also able to stay in bed for a little longer in the mornings. Both these changes have made a big difference for us and we have the tools to keep working on these areas. Thanks Nat!

Jess and 3 year old Trystan

Our baby girl is 7 months old. She was a good sleeper quite early on, showing an ability to both self-settle and sleep through the night. However, more recently, she was becoming more difficult to put down at night and often needed me to lie beside her whilst she dosed off. She was waking up to 3 times/night and needed breastfed to sleep each time which was unsustainable and exhausting. We were also finding that naps were becoming a bit unpredictable. Nat has been absolutely amazing!! She gave us a sleep plan, taking all of our aims into consideration and our little girl’s sleep has completely transformed! Our little girl is now sleeping in her own room and since night 2 of the plan, she has slept 12+ hrs/night!! She has also taken 2 naps each day without much/any fuss at all. Nat’s check-ins and messages via WhatsApp were exactly what I needed – they were so supportive! Thank you Nat, a million times over!! We really appreciate the support and confidence you’ve given us! ❤️

Isla and 7 month old Ailie

We contacted Nat as our little girl hit 1 year old and was still waking 4-5 times a night and would only settle by being fed back to sleep or rocked. With me going back to work full time it was really taking its toll on me getting up so much in the night. Within a few days of Nat putting our plan together my little girl was only waking once a night and sometimes would even take herself back to sleep and I didn’t need to go in to her. Its been a real game changer for us and we can now enjoy the bedtime routine rather than dreading it. Thank you so much Nat, you’ve honestly changed our lives so much and allowed me to get some rest which I didn’t think was possible. 🩷 Xxx

Hannah and 12 month old Autumn

What a week it’s been with Nat, amazing!  She is absolute magic! Our baby is just 1 and had never slept through a whole night, we were spending hours of a night trying to resettle her. 4 days in with Nat and she was sleeping 12 hours straight through with no help from us. Nat has been so supportive throughout this whole process and I can’t thank her enough, a full nights sleep was long overdue for everyone!

Hannah and 12 month old Grace

A friend recommended I get in touch with Nat when my wee boy was consistently waking up 7 or 8 times a night and needing fed or rocked back to sleep. Nat was really patient with us when we were struggling and we managed to get into a position where Blair only wakes twice a night for a feed. This is more than manageable for us and still allows us to offer Blair the comfort that he needs whilst ensuring we are all getting more sleep. Thanks for helping us get a bit of sanity back!

Catriona and 6 month old Blair

After entering Nat’s competition to win a week’s support for sleeping I couldn’t believe I’d won! I have a 3 year old little girl who still wasn’t sleeping through the night & was refusing to give up her bottle before bed and her dummy! I was at a loss as to what to do & Nat came to the rescue! After giving me amazing suggestions of giving her bottles and dummy to the “dummy fairy” and replacing them with some treats she’s now over a week without both & she hasn’t gone back!! I’m in awe!! Her sleep has also improved tenfold & we’re continuing our sleep journey using all of the help & support from Nat! I can’t thank her enough for all she’s done for us!! Please if you’re struggling reach out to her!!! 💖💖

Charlie and 3 year old Grace