After following Nat on instagram for months and watching my daughters sleep regress even more than it was. At 14 months old, she hadn’t slept through the night ever. We were all suffering from lack of sleep especially with returning to work and it was beginning to impact on daily life. We reached out to Nat who provided us with a plan a few days later ready to start on the Friday. We decided to start implementing things straight away including dropping the dummy and we saw immediate improvement. She was starting to sleep through the night and longer stretches during her nap time. We then tackled her settling herself which she is now doing. We can’t believe how much our bedtimes and nights have changed with her sleeping through and no dummy. We’ve also been able to drop her night feed and going to bed bottle as she didn’t need them but we couldn’t break the habit for her. If you are struggling with your sleep and thinking of reaching out to Nat, I would 100% recommend it and my only regret is not doing it sooner.

Roisin and 14 month old Clodagh

I contacted Nat for help after enduring 6 weeks of sleepless nights once my son entered the 4 month sleep regression. The lack of sleep was impacting my wellbeing and I felt I wasn’t being the Mum I wanted to be during the day! I had become consumed trying to figure out how to make him sleep and completely ruled by his nap times. Nat was responsive from the moment I messaged her and took me on straight away, despite being so busy! She was then really flexible and put our plan on hold whilst my son was poorly. We had support from Nat for 2 weeks, and during that time we have gone from my son only napping for longer than 30 minutes if he was contact napping – to now having a 2 hour lunchtime nap in his cot everyday. Sometimes he still needs my support to resettle between sleep cycles but he has also done this himself on some occasions, demonstrating the progress we have made. Night times are still a work in progress as we are currently facing teething! However, we no longer have false starts and are definitely not waking every half hour/1 hour like we were 2 weeks ago! Nat helped me navigate the habit wake ups my son had developed and supported me to persevere with resettling him at those times. She was responsive when I felt the first method wasn’t working for us and quickly adapted the plan. I now feel confident with knowing what my son needs overnight and he has become much more flexible with his naps, sleeping in the car, cot and pram! I’m realistic in knowing that sleep may never be perfect, but to have experienced some nights of my son sleeping a solid 8/9 hours sleep now before a wake up is life changing! I feel more resilient in dealing with the hiccups now and I’m no longer obsessing over what every other Instagram post says my son’s sleep needs are! I would highly recommend Nat and will definitely return for her support in the future if needed🙏🏼

Danyelle and 5 month old Ajax

Nat has changed our lives! Before we started working with Nat we were waking 2-6 times a night (sometimes more!) and unable to re settle and ultimately ended up co sleeping which was not working for us! Our baby never napped longer than 30 mins and was always on the go NEVER in the cot – also so attached to the dummy! Since working with Nat she has provided so much support (even messaging me before I get round to messaging her 😂). We now are getting consistent long stretches of sleep at night and he is able to re settle himself and sleep through his sleep cycles. I never thought I’d be the mum in the group chat with the baby who sleeps as until now I never was! Will forever be grateful to Nat for changing our lives and erasing 4.5 months of sleep deprivation. I can’t explain how amazing it feels to have nap times to do housework AND have time for a hot cuppa and some tv – something completely taken for granted before having a baby but thanks to Nat I’m living the dream!

Erin and 4 month old Harris

Nat what can I say! Our third time working with you, this time was purely to get rid of dummy and focus on his night wakes ( got to love teething and regression set backs). Freddie was completely reliant on his dummy so we knew we was going to need some help on removing it. First day I was completely dreading it, but he fell asleep within minutes and slept for an hour and half for his nap without it! The nighttime was a little more difficult but he got to sleep him self and slept through the night!! We was absolutely amazed! The week just got better and better! We ended the week with Freddie sleeping 7:49-6:00 which for him was massive as he normally wakes at 5am! Nat your support has been incredible, we couldn’t of done this without your help, you literally held my hand through it all🥰 I can’t Thankyou enough! I will continue to tell all my friends about you and your support🤍

Bethanie and 18 month old Freddie

Nat has been an absolute superhero this week! Our son was waking constantly in the night, was fed to sleep and we were just stuck in a horrible sleep nightmare but this was transformed with Nats suggestions and sleep plan and he was sleeping though the night by night 2! It’s worth every penny, if you’re on the fence and struggling with sleep just do it, it’s the best money I’ve spent.

Tam and 7 month old Theo

I have followed Nat since day 1 of her instagram account and loved watching her business grow. My 14 month old was a dream sleeper until 6 months, when we started weaning and were hit with allergies and slow weight gain and she stopped sleeping. I put off doing anything about it, and to be honest kept making excuses for how bad her sleep was. Nat was amazing and gave little tips and tricks over instagram which I tried – but we needed to look at the bigger picture, so as soon as the dietician gave the green light to night wean I reached out to Nat and purchased a full sleep plan. I knew we would need more than generic plan, and Nat more than delivered. Nat had her work cut out as my little girl is very head strong and we were breastfeeding and rocking to sleep for every bedtime / nap / night wake and she hadn’t fallen asleep independently in her cot since she was a tiny baby! Nat was extremely supportive and asked lots of questions and together we came up with a plan that we were comfortable with. During the 2 weeks we worked together the plan was tweaked a few times, until we reached the perfect routine… and now we have a baby that consistently sleeps 7:30 – 6:00, she lets me know when it’s nap/bedtime and goes in her cot awake and happy for every sleep. During our 2 weeks together, we worked through a cold, cutting a new tooth, danger car naps and naps on the go to fit in with my older child being on school holidays! Nat has empowered me to tackle each sleep situation with confidence, and did not confine us to a rigid routine that meant we are stuck at home every afternoon which I love. The change in her sleep has had such a positive impact on not only her, she’s happier and more content, but the whole family – as we are all well rested now!

Becca and 14 month old Rosie

I first heard about Nat through a friend who had worked with her and had great success. For the next few months I watched her stories in the middle of the night, reading success stories whilst sleep for my baby became progressively worse!! Eventually, when she was 11 months old and my return to work was looming, I contacted Nat for help. I was so desperate at this point, we were up every 1-2 hours through the night with horrible split nights where she would be wide awake for 2 hours in the night. She had been fed to sleep her whole life and didn’t know how to self settle. I was certain that sleep training wouldn’t work for her, as I’d previously bought a generic plan with no support and really lost my way. I was at my wits end and my mental health was fragile to say the least. Nat instantly reassured me that she could help, listened to our situation and sent me a plan that same day. From day one of the plan, we stopped feeding to sleep and she took to it amazingly well, going down in the afternoon for a nap in her cot for the first time ever!! Our time working with Nat was complicated by a cold and teething, but despite that we made huge progress. We now have consistent nap times, predictable routines, and the icing on the cake – she’s now slept through the night several times!! I never believed we would get to this point and it’s all thanks to Nat, her constant support and guidance. For me the absolute game changer was having the constant WhatsApp support, so much so that we did an extra week with Nat before I was ready to go it alone! I can’t thank Nat enough for how she’s changed our lives by enabling more sleep, I feel much more confident and if we meet any bumps in the road, I wouldn’t hesitate to contact Nat again!

Jenny and 12 month old Orla

I reached out to Nat in the hope that she would be able to help us improve our baby’s sleep! I was so exhausted as he used to wake up a lot throughout the night, some nights I was constantly up and down putting his dummy back in, I remember doing it about 6 times within 45 minutes one night it was awful😩 I also had really bad anxiety and I think it was due to lack of sleep and not really knowing how to help him sleep better. Now majority of the nights he either only wakes up 1 time for a feed or sometimes he will wake up 2 times which is so much better! He also now naps in his cot which we always used to contact nap and I could never get anything done! Nat was very helpful, always checking in, giving her advice on naps, always ready to answer any questions and supporting me through the hard days! And at 5 months old he no longer has a dummy🥺 he’s coped so well without it and that’s with the support and guidance from Nat! So thank you very much, definitely recommend❤️

Megan and 5 month old Otis

I would recommend nights with Nat to anyone who is seeking support with their babies sleep. We have struggled with our baby’s sleep from day 1 and after 7 months of multiple wake ups (sometimes as many as 12) I felt I was at breaking point. Some mornings I would wake up feeling like a zombie, in tears wondering how I was going to manage the day on such little broken sleep. I felt the anxiety of knowing I would be returning back to work soon and how I would cope when I was so exhausted all the time. Since working with Nat this anxiety has massively reduced! Whilst my little girl still isn’t sleeping through, things are so much better than they were. Her day naps are how they should be and things are getting there with her night sleep. I’m so pleased we made the decision to work with her. My little girl is my everything but EVERYONE needs a break and good sleep to function and we are so much closer to that in the last 7 days than we have been in the last 7 months. I also loved how available Nat was, which is incredible when she has 4 children herself.

Emily and 7 month old Arabelle

I got in touch with Nat after my 7 month old was waking more than 10 times a night requiring rocking, patting and shushing to sleep. We spent hours each night walking with him in our arms around the room. Naps were always contact naps and he would never be put down… anywhere!! After a week with Nat, we got rid of the dummy, we’ve gone from 10+ wake ups to 2 max, and daytime naps independently in the cot. I feel so refreshed each morning to have had more than 2 hours sleep and I definitely have a happier baby. Thank you 💙

Abby and 7 month old Koa