I have a better understanding of how much naps in the day impact sleep at night

Thank you so much Nat!
Nat sent the plan through for my 9 month old about 5 days before our start date. I got started right away and straight away I noticed a difference! Once we started with Nat officially, the 1-1 support and messaging was invaluable. I have a better understanding of how much naps in the day impact sleep at night and she really helped me to get into a consistent routine and our sleep overnight has gone from waking every 30/40 mins to sleeping through (most nights!)
Thank you Nat. I can focus on enjoying him now. Forever grateful. Kate

Katie and 9 month old Lando