If I wasn’t comfortable with anything then we changed tact

I started working with Nat when my 5 month old was waking multiple times a night and was no longer letting me put him back down in his cot at night. He was also having false starts with him falling asleep and waking whilst I was trying to do my daughter’s bedtime. We had two weeks before our start date but received a personalised plan within a few days. Even following this we saw a huge difference in his sleep overnight and I actually made it downstairs in an evening! Once we started our two weeks, Nat checked in regularly and adapted our plan based on his responses. If I wasn’t comfortable with anything then we changed tact. The whole experience has meant my little one has his own calm bedtime routine, my daughter has my full attention during hers and I can continue breast feeding as I’m not feeling drained by lots (and lots) of overnight feeding. Thank you ☺️

Bethan and 5 month old Henry